Training “switch on” and “switch off” with reaction games. Reacting quick to what you hear (age appropriate, of course), leads to a faster decision making when comes the time we need our fighting skills handy. https://t.co/WpoqBaB89e
When you learn a technique you can execute an a defense for one threat. When you learn a concept you learn 100 techniques at once https://t.co/S3EA4TWYus
A few things to take from this short video:
1. Expect your performance to suit your level.
2. There’s always something you can hit if you are missing heavy begs
3. Even if your technique didn’t come out the way you planned, DON'T STOP. https://t.co/BzUxViYQZq
Never apologize for being a powerful woman.
Rape prevention workshop 5/5/19 this time the theme will be “Date Rape”, which will cover different scenarios of having to stop (with words, and with less words) someone you know, maybe even love. No is a... https://t.co/Gt3pO7G5Kf
Civilized = not aggressive, but sometimes you have to be. And that is something you have to train. Each one to their level and ability. You don’t become skilled over night, but you won’t become skilled if you... https://t.co/lSfLAjvWli
Resistance training is important for Krav Maga training. Our mindset is to react fast, with explosion 💥 and finish a fight we didn’t start! https://t.co/7U3op4TUW1
Body conditioning. Why is it so important?
Because you have to learn how it feels when you get hit. You need to know you won’t break fast. And you must know how it feels to connect to another body, and not to... https://t.co/GgMnec8Jj8
Body conditioning. Why is it so important?
Because you have to learn how it feels when you get hit. You need to know you won’t break fast. And you must know how it feels to connect to another body, and not to a... https://t.co/HpyLasqTal
Not all of us will fight in our lifetime. But ALL of us are going to fall at one point or another. Learn how to fall, how to get back up on your feet, and when to do it https://t.co/Mp25v66e7a
Learning how to fight is a long journey, but the results are rewarding. Training with professionals means working hard, full speed and still not get injured. Practice Makes Perfect https://t.co/1Ab766sJ2K
The principles of releasing a bear hug remain the same if you’re taken down to the ground. When the arms are trapped, the groin will always be the primary target, and once the hug is released, there’s the... https://t.co/9IHznAUA2F
If you ever doubted how effective the push kick can be (with the element of surprise), here’s a prof. Even a soft kick to the center of mass is effective if the kick is preformed right. https://t.co/ky94WDJhw8
If you ever doubted how effective the push kick can be (with the element of surprise), here’s a prof. Even a soft kick to the center of mass is effective if the kick is preformed right.
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#kick#kravmaga... https://t.co/Axic2e4wZ1