Kris Duncan

Runs a successful Automotive Collision Repair facility in Squamish, BC with his lovely wife Valerie with whom they share a beautiful family & a love for Jesus!

[Kris Duncan @Kris_Duncan]

@BrettLandry Consider how much longer it would have taken if there were 10-20 additional boats jamming into that canal every hour...
You could consider realigning your goal with a more realistic target. 😉

[Kris Duncan @Kris_Duncan]

I was out running 32.44 km on Jan 1 with #Endomondo #endorphins https://t.co/DhzHwD5xcO

[Tour de France™ @LeTour]

RT pour gagner le @MaillotjauneLCL / RT to win the yellow jersey signed by @vincenzonibali @lecoqsportif

[Kris Duncan @Kris_Duncan]

For my 10th Half-Marathon I #RanVan at the #BMOVanHalf, achieving a personal best of 1:41:55! A stronger run than last year's Full Marathon!

[Kris Duncan @Kris_Duncan]

En route to the start line of the 25th edition of the #BMOVanMarathon's Half Marathon where I will be running my 10th Half Marathon!

[Kris Duncan @Kris_Duncan]

Wow, I just realised my last tweet was 2 years ago in preparation for my first 10k, the #VancouverSunRun. That was just the beginning... :)

[ICBC @icbc]

In a recent ICBC survey, 30% of respondents said they nodded off while driving in past year: http://t.co/JH6ss4bbaH #dontdrivedrowsy

[Kris Duncan @Kris_Duncan]

One week into 2012 & instead of 'resolutions', I have registered for the Tour de Victoria, the Whistler GranFondo & the Vancouver Sun Run!

[Kris Duncan @Kris_Duncan]

Checked in to Twitter this morning for the first time in 3 months only to find 'my profile' has been sending out spam!

[Kris Duncan @Kris_Duncan]

Happy Canada Day everyone! We truly are blessed to be able to call this great nation our home!

[Kris Duncan @Kris_Duncan]

'Hosanna in the highest!' #PalmSunday - we hailed Him as King & cried out for salvation - within days we (cont) http://tl.gd/9ted26

[Kris Duncan @Kris_Duncan]

Ready for @hillsongunited to hit the stage!

[Kris Duncan @Kris_Duncan]

@winebard I agree! I remember seeing that in the theatre; When he came on screen people around us were going ... http://tmi.me/4YFYb

[Kris Duncan @Kris_Duncan]

Merry Christmas everyone!

[Kris Duncan @Kris_Duncan]

http://twitvid.com/KK91P - Another one for Ouma & Oupa: Caleb on a teeter-totter.

[Kris Duncan @Kris_Duncan]

http://twitvid.com/HDDCH - Caleb walking down El Paseo Drive in Palm Desert! (holding mommy's hand of course.)

[Kris Duncan @Kris_Duncan]

My son Caleb laughing in the bath - (at 10 months) http://twitvid.com/HXPEV

[Kris Duncan @Kris_Duncan]

Well, we caved in again... still unpacking kitchen stuff & tired on top of it so we decided to eat at the ... http://tmi.me/3UWsJ

[Kris Duncan @Kris_Duncan]

It's GO TIME! We're moving into our new house this morning and we have a lot to do. (Anyone available to watch Caleb for a little while?)

[Kris Duncan @Kris_Duncan]

Looking forward to a busy day today! When times are slow, all we need is a little snow!