Kristen Hemstead

[Kristen Hemstead @KristenHemstead]

@AllAboutTRH Nope!

[The Mindfulness Meditation Institute @TrainingMindful]

“Gratitude is the sign of noble souls.” ~ Aesop

[The Mindfulness Meditation Institute @TrainingMindful]

Stop! Take 3 mindful breaths, relax, smile… now retweet.

[Ethan Hemstead @EthanHemstead]

Check out my week 2 highlights

https://t.co/0BXVCoxmhx

[Jon Gordon @JonGordon11]

Your legacy is not left in the things you leave behind but in the hearts and lives that you touch.

[Kristen Hemstead @KristenHemstead]

@ghsgophers Makes my heart so happy to see kids out on the field💙

[Jon Gordon @JonGordon11]

The words we speak matter. That’s why I believe we need to speak words of truth and hope not only to ourselves but to others as well. Here are 20 things we should say more often if we want to make the world more positive:

[Jack Vantress @jaxnvan]

COVID vaccine shot #2 complete! #GetVaccinated

[Jon Gordon @JonGordon11]

3 Truths to Remember Today:

1) Happiness is an inside job. Don't expect other people or things to make you happy.

2) Don't chase success. Decide to make a difference and success will find you. 

3) Abundance flows into your life when gratitude flows out of your heart.

[Mindfulness Bell @mindfulnessbell]

breathing in, I am aware of my in-breath
breathing out, I am aware of my out-breath

breathing in, my breath grows deep
breathing out, my breath goes slowly

breathing in, I calm my body
breathing out, I calm my mind

dwelling in the present moment, I know this is the only moment

[Kristen Hemstead @KristenHemstead]

💙❤️💙❤️

[Kamala Harris @KamalaHarris]

Together, we showed little girls across the country what’s possible.

[Kristen Hemstead @KristenHemstead]

@akperera Your most precious gift. 💚

[Kristen Hemstead @KristenHemstead]

@Ericksontom2 @akperera Where the good lord split ya!!!

[Kristen Hemstead @KristenHemstead]

@akperera Yes!!!!!🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

[Dalai Lama @DalaiLama]

Ask children whether they prefer smiling faces or stern ones. Obviously, the way to bring about harmony and friendship is to smile. We need to cultivate such childlike attributes that are the basis of human values and remember that we are the same and have to live together.

[Dr. A. Katrise Lee-Perera⚜️ @akperera]

A friendly reminder to #MaskUp 😷 #TogetherWeCan 🙌🏽⁦@greshamschools⁩

[TeacherGoals @teachergoals]

Laugh with your students. 🧡

[Jon Gordon @JonGordon11]

Talk to Yourself instead of Listen to Yourself today!

Too often we listen to ourselves and hear all the complaints, self-doubt, fear and negativity. Instead choose to feed yourself with the positive. Fuel up with words, thoughts, beliefs that give you strength.

[Dan Rather @DanRather]

Listen to Charlotte. Pass it on.