The words we speak matter. That’s why I believe we need to speak words of truth and hope not only to ourselves but to others as well. Here are 20 things we should say more often if we want to make the world more positive:
3 Truths to Remember Today:
1) Happiness is an inside job. Don't expect other people or things to make you happy.
2) Don't chase success. Decide to make a difference and success will find you.
3) Abundance flows into your life when gratitude flows out of your heart.
breathing in, I am aware of my in-breath
breathing out, I am aware of my out-breath
breathing in, my breath grows deep
breathing out, my breath goes slowly
breathing in, I calm my body
breathing out, I calm my mind
dwelling in the present moment, I know this is the only moment
Ask children whether they prefer smiling faces or stern ones. Obviously, the way to bring about harmony and friendship is to smile. We need to cultivate such childlike attributes that are the basis of human values and remember that we are the same and have to live together.
Talk to Yourself instead of Listen to Yourself today!
Too often we listen to ourselves and hear all the complaints, self-doubt, fear and negativity. Instead choose to feed yourself with the positive. Fuel up with words, thoughts, beliefs that give you strength.