Tin Alcantara-Javier

The Right Approach (Spartan Transformation) | NuGen Entrepreneur | IG: @kristinejavier

[Tin Alcantara-Javier @KristineJavier]

Mukhang naungusan ni Melinda si Marites ngayon a.

[Zig Ziglar @TheZigZiglar]

Nothing will work unless you do.

[Tin Alcantara-Javier @KristineJavier]

Keep looking ahead! 🎯

[Simon Sinek @simonsinek]

Optimists focus on the place they are going. Pessimists focus on the obstacles along the route. To become an optimist, simply look ahead.

[Tin Alcantara-Javier @KristineJavier]

Beginner's luck? Wordle 216 3/6

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[Tin Alcantara-Javier @KristineJavier]

Small or big, probe the desires of your heart.

[Thich Nhat Hanh @thichnhathanh]

"If you don’t yet have an aspiration, you need to find it. We should sit down with our partner, with our friends, and inquire about each other’s deepest dreams... We are here, alive, and we all want to do something with our life. We want our life to be useful, meaningful."

[Tin Alcantara-Javier @KristineJavier]

You Aren’t Lazy. You Are Overstimulated. by @Seanjkernan in @mindcafemedia https://t.co/3JHhUiuG80

[Tin Alcantara-Javier @KristineJavier]

Just posted a photo https://t.co/qfGLf8YLv7

[Tin Alcantara-Javier @KristineJavier]

Exactly.

[Harvard Health @HarvardHealth]

When you rely solely on counting #calories you never learn to listen to your body's hunger and satiety signals, which can be a powerful tool in helping to keep off unwanted pounds: https://t.co/Dvp5ZNJjZo #HarvardHealth

[Tin Alcantara-Javier @KristineJavier]

Own your goals. 💫 Make sure that it's what speaks to you, the accomplishment of which will make YOU proud.

[Tin Alcantara-Javier @KristineJavier]

@heartshapediet Keep going! Quitting won't speed it up. :) Wishing you the best.

[Tin Alcantara-Javier @KristineJavier]

Linchpin

[Seth Godin @ThisIsSethsBlog]

Two kinds of 9 to 5 job https://t.co/m3Tavh4kCr

[Tin Alcantara-Javier @KristineJavier]

@JervisSalvador Recently, it was legalized in Ireland. 😢

[Harvard Health @HarvardHealth]

Thinking about the keto diet to get a head start on your New Year's resolution? Here's what you need to know. #HarvardHealth #keto https://t.co/qB3Gg2oDg7

[Tin Alcantara-Javier @KristineJavier]

Dinaan sa Gratitude e. Panalo na yan! 🇵🇭🇵🇭🇵🇭

[Rappler @rapplerdotcom]

The Ateneo Blue Eagles rolled past the UP Fighting Maroons, 99-81, to capture their second straight UAAP men’s basketball championship!

#UAAP81Finals #BattleOfKatipunan #OneBigFight #OBF #UPFight #AtinTwo #UAAPFinals #UAAPSeason81 https://t.co/78u7QdhPml

[Tin Alcantara-Javier @KristineJavier]

"Pasensya na sa abala."

#madamLeovita: Thank you for the disturb.

Nakakagising ng diwa! 😂

#melanisms

[Tin Alcantara-Javier @KristineJavier]

Nick Vujicic session has started! 😊

[Tin Alcantara-Javier @KristineJavier]

Spot on! How long can you try waiting w/o checking your phone? #mindfulness https://t.co/FnzLbwfNBl

[Andy Puddicombe @andypuddicombe]

Next time you're waiting in line, and just as an experiment, notice the urge to turn to your phone, to distract yourself, to move away from the feeling of impatience or boredom. In staying present, we discover something far more valuable than anything we will find online

[Tin Alcantara-Javier @KristineJavier]

"When 99 percent of your life is your work, either you are really bad at what you do or you are completely off balance with the rest of your life; neither is something to be proud of." -Jérôme Jarr | Tribe of Mentors

[Tin Alcantara-Javier @KristineJavier]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary