matthew krumins

[matthew krumins @KruminsMatthew]

Mental health is just as, if not more important than physical health. If you are having problems, just know everyone has problems, and there is always something available for help. Never feel bad about reaching out for yourself. @Health311 #health3110

[matthew krumins @KruminsMatthew]

No pandemic disappears magically. Everyone, worldwide, needs to work together to vaccinate, social distance, wear masks, and stay healthy and hygienic. Nothing can beat the human race except ourselves, so just #WearAMask #health3110 @Health311

[matthew krumins @KruminsMatthew]

With a vaccine coming out for COVID-19, now is the most important time for our scientists to properly test and clarify the safety of this treatment. We had to push it out fast and we need to test it effectively before providing for the entire population @health311 #health3110

[matthew krumins @KruminsMatthew]

#WearAMask we are in the midst of a pandemic. If you can’t breathe in your mask, buy a better mask. It isnt hard to care about your own safety especially when it protects those around you too. @health311 #health3110

[matthew krumins @KruminsMatthew]

Being educated in your health and how medicine works is an important part of life. People like anti-vaxxers are threatening their own lives as well as those around them. @Health311 #health3110

[matthew krumins @KruminsMatthew]

The different stages of human development all require slightly different things in regards to diets. The nutrients you need and the amounts you need of each, is always changing. Healthy stays healthy, but there is always a healthiest option. @Health311 #health3110

[matthew krumins @KruminsMatthew]

It’s insane the difference it can make when you track your workouts/eating habits. After just a month of tracking, I have changed my eating habits heavily because of the data I have seen. Being healthy is a choice, and it’s not a hard one. #health3110 @Health311

[matthew krumins @KruminsMatthew]

Medicare and Medicaid are America’s attempts to provide healthcare to those in need. The problem is how many people don’t fit in either of the categories of requirements. Healthcare is a human right that everyone deserves. @Health311 #health311

[matthew krumins @KruminsMatthew]

Universal healthcare is a realistic thing that is successfully used by almost every first world country except for America. Tax the rich to save the poor @health311 #health311

[matthew krumins @KruminsMatthew]

Mental health has an incredible impact on your physical bodily health. No matter how good you eat, if you’re stressed 24/7 you’ll still be unhealthy. Great friends and family are the healthiest decisions you can make @health311 #becAmer

[matthew krumins @KruminsMatthew]

@health311 Dieting isn’t only for people who are overweight! Everyone should watch what they eat and drink because little things like sugar can make a big negative impact in the long run! #badsugr

[matthew krumins @KruminsMatthew]

@Health311 #health311 students and teachers go insane preparing for standardized testing because people are judged based on a score. It’s more important they are happy than being good at math. #itsallabouthealth

[Phil Benante @philbenante]

We can say what we want about teacher and student mental health and wellness, but when the school year comes with the same end-of-year state and national exams the implication is that many teachers and students will continue to prioritize them at the expense of their well being.

[matthew krumins @KruminsMatthew]

In light of a pandemic, it’s easy to see now that washing your hands and taking care of your mental/physical health is not just something people say for fun. Stay safe and stay healthy #itsallabouthealth #health311 @Health311

[matthew krumins @KruminsMatthew]

#nurseselfcare

[matthew krumins @KruminsMatthew]

#health311 @Health311 reading or other lightly stimulating activities are a great way to relieve stress

[OR Achiever @ORachiever]

OR Nurses: Reading is my self care. Returning to share with you what I just finished (a Penn Nursing Alumni Book Club selection): ‘Maybe You Should Talk to Someone’ by Lori Gottlieb

[matthew krumins @KruminsMatthew]

@Health311 #health311 #nurseselfcare Helping people includes helping yourself!

[matthew krumins @KruminsMatthew]

@Health311 #health311 Go to your doctor! Eat healthy! Stay ahead of Illnesses.

[American Nurses Association @ANANursingWorld]

September is National Cholesterol Education Month. #DYK that a 3rd of American adults have unhealthy cholesterol levels? Now is the perfect time to have your levels checked & learn as much as you can. Get more facts & resources to help educate your patients & community this month

[matthew krumins @KruminsMatthew]

@Health311 #healrh311 #maskup

[AMA @AmerMedicalAssn]

Yesterday we marked a somber milestone as more than 200,000 people in the U.S. have died of #COVID19. With more than 6 million COVID-positive Americans, we say again: protect the ones you love and #MaskUp, wash your hands, practice physical distancing. https://t.co/8KEraiSkZi

[matthew krumins @KruminsMatthew]

@Health311 #health311 this is a great idea for current schooling processes

[Mona Shattell, PhD, RN, FAAN @MonaShattell]

just out - @CFehrenbacherRN @MoniqueReedPhD @susbreiten & Dr. Michael Schoeny - Referral to Digital Parent Training in #primarycare, published in Clinical Practice in #pediatric #psychology - @RushUNursing @OhioState @JHUNursing

[matthew krumins @KruminsMatthew]

#health311 @Health311

[American Nurses Association @ANANursingWorld]

Are you trying to quit smoking or know someone who should? Download free guides and learn the facts about how tobacco use negatively impacts your health. #quitnow #nosmoking #notobacco https://t.co/pleKsp5iEn