Kirk Sandifer

Fitness, health & wellness, nutrition enthusiast, lover of guitars, Billiards, the Blues and The U

[Matchbeast @matchbeast]

I look like I have a meeting. I sound like I have a noise complaint.

[BetterMe App @betterme]

Reach your muscle goals 💪
Stick to this simple plan to succeed:
1. Take a 1-minute quiz
2. Get a workout and meal plan
3. Follow the program (easy-peasy)

[Kirk Sandifer @Ksandatx]

@lady_valor_07 Thaddeus

[Darrell Craig Harris Pro Bassist/Podcaster @DarrellCBassist]

Robert Plant singing “Going To California” for the first time in almost a decade! #music

[MeatEater @MeatEaterTV]

A message from our founder, Steven Rinella, on the recent Ambler Road decision.

[Kirk Sandifer @Ksandatx]

@MMAFighting Dear god.

[Joel "Heart Prevention" Kahn MD, FACC @drjkahn]

Peptides: performance-boosting, anti-aging drugs or harmful snake oil? - https://t.co/Y5FWv7unOG - https://t.co/3WGvzhgPJE

[Kirk Sandifer @Ksandatx]

@ClayTravis Head was up, face to face, not pointed as a spear. Bang bang play

[Darshak Rana ⚡️ @thedarshakrana]

⚡️ SHOCKING ⚡️

This man died 3 times:

• Lightning strike in 1975
• Open heart surgery in 1989
• Brain surgery in 1997

Doctors confirmed every death.

But, each time he saw the "SAME" thing.

What he revealed about "DEATH" will change how you see consciousness forever:

[Mindset Machine @mindsetmachine]

By age 25 you should be old enough to realise this…

[Mike Hoffmann @MikeHoffmann]

I found a guy who goes around the US asking 70 to 100-year-olds their:

• Biggest Regrets
• Biggest Lessons
• Advice to their younger self

Oddly enough, most of their answers are the same…

Here are my top 8:

[Kirk Sandifer @Ksandatx]

@PatMcAfeeShow @AdamSchefter I believe that particular field uses 100% crumb rubber (sbr-styrene butadiene rubber) infill instead of the more typical 50-50 sbr/sand infill mix. It is very bouncy and unnatural and also heats up to approximately 160f during the summer. Heat island effect. Terrible for NFL guys

[Kirk Sandifer @Ksandatx]

@B1GMBBall @IndianaMBB Powerful

[Kirk Sandifer @Ksandatx]

@AmyPeikoff “Flash”

[Kirk Sandifer @Ksandatx]

@AmyPeikoff I hope you have power, Amy. Back on here after 33 hrs

[Kirk Sandifer @Ksandatx]

@AmyPeikoff @EvilMopacATX @museofhistory In Leander today near Starbucks. My power went out at 5:00am. All day/night fire going onl.

[The Infatuation @infatuation]

Our guide includes wood-fired Neapolitan pies, crispy Sicilian slices, and enough Detroit-style pizzas to feed ten wolf packs, a hungry soccer team, or bothOur guide includes wood-fired Neapolitan pies, crispy Sicilian slices, and enough Detroit-style pizzas to feed ten wolf packs, a hungry soccer team, or bothOur guide includes wood-fired Neapolitan pies, crispy Sicilian slices, and enough Detroit-style pizzas to feed ten wolf packs, a hungry soccer team, or both.

[The Infatuation @infatuation]

Tex-Mex isn’t just a type of food. It’s a way of life. Here is your guide to the best Tex-Mex restaurants in HoustonTex-Mex isn’t just a type of food. It’s a way of life. Here is your guide to the best Tex-Mex restaurants in HoustonTex-Mex isn’t just a type of food. It’s a way of life. Here is your guide to the best Tex-Mex restaurants in Houston.

[The Infatuation @infatuation]

Whether you’re looking for traditional Mexican tacos, breakfast tacos, gourmet duck confit tacos, birria tacos, or cauliflower al pastor tacos, we’ve pulled together a guide to the very best tortilla-wrapped foods in Austin.

[The Infatuation @infatuation]

Tex-Mex isn’t just a type of food. It’s a way of life. Here is your guide to the best Tex-Mex restaurants in AustinTex-Mex isn’t just a type of food. It’s a way of life. Here is your guide to the best Tex-Mex restaurants in AustinTex-Mex isn’t just a type of food. It’s a way of life. Here is your guide to the best Tex-Mex restaurants in AustinTex-Mex isn’t just a type of food. It’s a way of life. Here is your guide to the best Tex-Mex restaurants in Austin.