Kristina Smart - Compassion Coach

#Healthcoach #Bodylove, #radicalselfcare Helping women learn radical self-love and self-compassion.

[Kristina Smart - Compassion Coach @Ksmart62]

@chasejarvis Yep. 4.2, 6 miles from Freeland

[Tiny Buddha @tinybuddha]

"Remember, if you are not speaking it, you are storing it, and that gets heavy." ~Christina Isabel⠀

[Bailey Smart-Zimmerman @BaileySmartZ]

Ever wanted to see what a gritty, live action Tintin movie would look like? Well wait no longer! After years of hearing I look just like #Tintin, @booblemacnchee1 and I took matters into our own hands. Check it out here!

https://t.co/uy01Aa0MeE

[Marianne Williamson @marwilliamson]

A law telling a woman what she can and cannot do with her uterus is definitely government overreach.

[NPR @NPR]

Protesters have gathered on the steps of the Supreme Court this morning to oppose — or cheer — a draft majority opinion suggesting that it intends to strike down Roe v. Wade. https://t.co/GmmuHnVa5E

[Tiny Buddha @tinybuddha]

"Be happy on purpose. Go outside. Stretch. Read a book. Call a friend. Meditate. Write in a journal. Drink water. Eat good food. Breathe. Learn something new. Express gratitude. Chase the sun. Dance. Create magic." ~Alysha Waghorn

[Kristina Smart - Compassion Coach @Ksmart62]

Just had a wonderful service experience with WILL. Keep up the good work. #fableticscare

[Chris Bukowski @chrisjbukowski]

Truth.

[Kristina Smart - Compassion Coach @Ksmart62]

https://t.co/hnOO8igveF

[Kristina Smart - Compassion Coach @Ksmart62]

https://t.co/U877tEBW89

[Kristina Smart - Compassion Coach @Ksmart62]

With so much love to Elizabeth Gilbert. This is truth, right here. https://t.co/T0D5BqAbak

[Kristina Smart - Compassion Coach @Ksmart62]

This is on my wish list! https://t.co/zK88wSo6Cx

[Kristina Smart - Compassion Coach @Ksmart62]

What if you just sit? https://t.co/32lVK6veGh

[Kristina Smart - Compassion Coach @Ksmart62]

https://t.co/UNtXNY2ccl

[Kristina Smart - Compassion Coach @Ksmart62]

You will not fill out up the empty lonely spaces with anything outside of yourself. Love & peace starts with you. #recovery

[Kristina Smart - Compassion Coach @Ksmart62]

#moonlight A beautiful acknowledgment!

[Kristina Smart - Compassion Coach @Ksmart62]

Do you value health, fitness, longevity? What simple action can you add to your days to reflect these?

[Kristina Smart - Compassion Coach @Ksmart62]

If you are a woman in recovery---and aren't we all recovering from SOMETHING---self-care is non-negotiable.... https://t.co/XzytjOkEUg

[Kristina Smart - Compassion Coach @Ksmart62]

2017 is the year you forgive yourself, embrace your imperfections and let the beauty of who you are ripple out into the heart of the world.

[Kristina Smart - Compassion Coach @Ksmart62]

@BaileySmartZ Disturbed that my son has made a social media reference to the Kardashians. #wheredidIgowrong