Katie Light

Love to be on the move. Be it travelling, running, hiking or throwing a plastic disc! ⛰🚵🏻‍♀️🧗🏻‍♀️🥏 London Marathon 2019 finisher🏃🏼‍♀️

[Atlassian Williams F1 Team @WilliamsF1]

This one's for Frank 💙

[George Russell @GeorgeRussell63]

It’s been an emotional day... 😭😂

Seriously though, this was about more than just the result.

It may not seem like much on the surface, but so much work went into it.

Through all the tough moments and near-misses, we never stopped believing.

Proud of this team. Every day.

[Ciarán the Masked Shadow Sorcerer @notagain127]

Today I learned...

The white man in this photo was Peter Norman from Australia who finished 2nd the 1968 200m final. Norman stood in solidarity with the American Black athletes. It was Norman who suggested, when discovered they only had 1 pair of gloves, to each wear one. (cont)

[Katie Light @KtLighto4]

A little insight into what life was like for me before, which may be life for you now. In some ways it’s ironic I overcame it before the global pandemic but I do still have habits, which seem to be the norm now for many....

#mentalhealth #anxiety #lockdown #WashYourHands #ocd

[BBC News (UK) @BBCNews]

OCD: 'I spent 20 years preparing for the coronavirus pandemic' https://t.co/Ldlp0gW3yT

[Katie Light @KtLighto4]

January 25th - fully ruptured ACL
March 4th-ACL reconstruction surgery
April 26th - pain free weighted squats and walking lunges

It’s slow progress but it’s progress 👌🏼

#acl #surgery #recovery #rehab #slowbutsteady

[Formula 1 @F1]

The seven UK-based Formula 1 teams are combining efforts to assist with ventilator production amid the coronavirus crisis

@MercedesAMGF1 @redbullracing @McLarenF1 @RenaultF1Team @RacingPointF1 @HaasF1Team @williamsf1

https://t.co/uZ2wUyBxZz

[Sarah-Jayne Tobin @TheSJTobin]

When you’re a goalkeeper... and an only child... in self isolation... and trying to keep up with your training... 😂😂came up with this himself! I’m so impressed. #coronavirus #StayHomeStaySafe

[Football Foundation @FootballFoundtn]

This is incredible 😂👏

https://t.co/fZC50v8IDs

[Katie Light @KtLighto4]

I’ve had my mental battles these past few years which have massively impacted my life. Exercise has been a huge part of this recovery process.

That is why this month, along with @BrunelUltimate , I’m taking part in @REDJanuaryUK, raising money for Mind.

https://t.co/7zEgDz0CqX

[Hafod Hardware @HafodHardware]

Here it is, the Hafod Hardware Christmas Advert 2019 #BeAKidThisChristmas

[Katie Light @KtLighto4]

Raising money and awareness for a fantastic cause 💪🏼

[Brunel Ultimate @BrunelUltimate]

Brunel Ultimate are doing RED January!

Join us in January getting active every day to raise money for Mind!

You can sponsor us here 👇🏼
https://t.co/iBxN3NQb5z

Find out more about Red January👇🏼
https://t.co/KTVp5wk2bz

#teambrunel #redjanuary2020 #mindmatters

[Brunel Ultimate @BrunelUltimate]

What a weekend! The girls battled it out at our last indoor tournament of the year and the certainly gave it their all. Coming in 22nd and finishing 12th!

Outdoor season here we come 😍

[Brunel Ultimate @BrunelUltimate]

And the team sheet is out!

Good luck to the girls this weekend at women’s regionals! Have a great time!

[Brunel Ultimate @BrunelUltimate]

What a weekend.

After a tough Saturday, we had an incredible Sunday causing major upsets and ending up 5th in the region, missing out on nationals by just 1 place!

What a fantastic job by all the team, proud would be an understatement!

#nomoreinjuriesplease

[Katie Light @KtLighto4]

@LawtonAJ @RachelR0we I hope you’ve kept the cloakroom standard up...

[Katie Light @KtLighto4]

I don’t know how else to sum it up. I just wish it lasted longer!

Would 100% recommend, tick off that bucket list item...go on...just do it! You won’t regret it, I promise!

[Katie Light @KtLighto4]

Running for @LondonSport last year was one of the best days of my life so far. The journey from start to finish is something I’ll never forget.

If you didn’t get a ballot place sign up now! I promise you won’t regret it! #londonmarathon2020 #vlm #MostActiveCity

[Katie Light @KtLighto4]

So today this happened!!

London 2020 here I come! 🙌🏼🏃🏻‍♀️🎉
#londonmarathon #ukrunchat #WednesdayMotivation #vlm

[Formula 1 @F1]

BREAKING: It’s back-to-back victories for @Charles_Leclerc! 🙌

That’s Ferrari’s first win at Monza since 2010! 👏👏👏

#ItalianGP 🇮🇹 #F1

[Katie Light @KtLighto4]

Life hit rock bottom the last few months, so today I decided to change that.

Sign up to a new event, scare yourself with something new and go smash it! 💪🏼🏊🏼‍♀️😱

#mentalhealth #swimserpentine #newchapter #newchallenge #MondayMotivaton