why does no one talk about how hard it is to force yourself to walk away from someone you absolutely adore because no matter how badly you want them in your life, they just keep hurting you and leaving your emotional needs unmet. how confusing it is when the person who makes you so happy is also the same person that makes you so miserable
Unlearn shame. All kinds of shame: abuse, unemployment, sickness, vulnerability, longing, desire, mistakes, failures. You need not be ashamed of what you're feeling or living. Freedom and shame cannot coexist.
I intentionally burn bridges because I believe wholeheartedly in my ability to succeed no matter what, and Iβm never putting myself in a position to need anyone who harmed me.
yes. and thereβs also a correlation between survival mode and not wanting to dress well, adorn yourself, do self care, do your hair, nourish yourself. you just donβt have energy to care about beauty and sensuality because your nervous system is busy keeping you safe.