Kula Yoga Annex

Our mission is to be a place that cultivates community, holds space for healing, supports practice and makes time for play.

[Yoga Journal @Yoga_Journal]

In her new book, Revolution of the Soul, social activist and yoga teacher Seane Corn details how ill and awkward she felt during her first yoga class and what kept her going back for more.
https://t.co/rD0rm84coc

[Kula Yoga Annex @KulaAnnex]

Morning level three #yoga @kulaannex? Yes please!
Thank you for staring, @Tori_Hearts !
#holistichealth #chakras #yogaclass #healthyliving #fridayfeels
#torontoyoga
#theannex #love #inspiration

[Kula Yoga Annex @KulaAnnex]

Visiting us on
Sun Aug 18? Please keep in mind that it's #OpenStreetsTO from 10am - 2pm Bloor St will be open to pedestrians only with fun activities for everyone!
Please check for car crossingpoints + details:
https://t.co/x1jYrUtvSe

[Kula Yoga Annex @KulaAnnex]

🎉 🚴‍♀️ Happy FREE Ride Wednesday, Toronto! 🚴‍♀️🎉 Thanks to CAA, YOU can ride FREE every Wednesday this August with #BikeShareTO. What a great way to get to #yoga! Via @bikeshareto
#yogaToronto
#BikeShareTO #FreeRideTO

[Kula Yoga Annex @KulaAnnex]

Sometimes it takes alot to get to your mat.
You will get there. 💜
#TorontoYoga
#bloorannex
#inspiration

[Kula Yoga Annex @KulaAnnex]

Find time for silence. Listen to your inner voice.
#trustyourintuition
#yoga #workshops #Toronto #theAnnex
#torontoyoga #6ix

[Kula Yoga Annex @KulaAnnex]

Take time for #selfcare 💜
This #pug knows how to zen out!
#yoga #selflove #workshops #toronto #theannex
#torontoyoga #6ix #meditation #breathe #restorativeyoga

[Kula Yoga Annex @KulaAnnex]

"Where there is great LOVE
there are always MIRACLES"
Willa Cather

#chalkart #love #quotes #miracles
#kulaannex #yoga #yogastudio #yogapractice #toronto #theannex #namaslay
#torontoyoga #6ix
https://t.co/NijE20fbef

[Kula Yoga Annex @KulaAnnex]

We adjust the temperature in our #hotyoga classes on #extremeheat days -
see you on the mat!
#torontoyoga
#theannex
🔥🌡🌞🌡🔥

[Brené Brown @BreneBrown]

There is no mastery without feedback. But it’s hard.

This checklist has really helped me over the years.

My mantra for receiving feedback: Be brave. Listen. You can take what’s helpful and leave the rest.

My mantra for giving feedback: Clear is kind. Unclear is unkind.

[Kula Yoga Annex @KulaAnnex]

Please note this event is being rescheduled until a later date. Please stay posted!💜

[Kula Yoga Annex @KulaAnnex]

#Fundraiser for @SerahRuthG
Sat July 27
from 7-8:30pm 
with Eddee Huang
#Bydonation
$20/$40/$60
Pre-register in advance
#Hypnotherapy
#toronto #theannex
#torontoyoga #6ix #wellness #Lyme
https://t.co/NijE20fbef

[Dalai Lama @DalaiLama]

Compassion is concern for others—sincere concern for others’ well-being founded on awareness of our own experience. Since it makes us happy when others show us affection and offer us help, if we show others affection and readiness to help they too will feel joy.

[Kula Yoga Annex @KulaAnnex]

#Toronto: Join Julie Peters for 2 #workshops: #Mindful #Sexuality - an #exploration of #healthysexuality from a yogic lens, + Deluxe #RestorativeYoga & #HealingTouch
July 20 & 21
Pre-registration required 📸 @sabrinamiso
Reposted from @JulieJCP
https://t.co/YZH6qM65ZC

[Yoga Journal @Yoga_Journal]

Try these pranayama techniques at your desk to feel centered and calm when your job gets hectic. https://t.co/y7zvUf4Aeb

[Kula Yoga Annex @KulaAnnex]

Please spray and wipe down your mat. We've got a laundry basket you can throw the cloths into after. Then hang your mats to dry on the racks in the hallway and in the change rooms.
#toronto #theannex
#torontoyoga #6ix
https://t.co/NijE20fbef

[Kula Yoga Annex @KulaAnnex]

"#Champions believe in themselves, even when no one else does."
🌟🌟🏀🌟🌟
#toronto #Raptors #WeTheNorth #namaslay
#torontoyoga #6ix
https://t.co/NijE20fbef

[Dalai Lama @DalaiLama]

We may sometimes feel that we can’t do much as individuals, but humanity is made up of individuals; we can make a difference. As individuals we can influence our own families. Our families can influence our communities and our communities can influence our nations.

[Kula Yoga Annex @KulaAnnex]

Come join us for a #deeppractice:
75 min #movement + 15 min #meditation Friday’s at Kula Annex - Brunswick & Bloor with
@Cyntext101
🧘‍♀️🙏🧘‍♂️
#yoga #yogastudio #yoga_love #yogapractice #thesweatlife #toronto #theannex #namaslay
#torontoyoga #6ix
https://t.co/NijE20wM5N

[Bloorcourt @Bloorcourt_BIA]

Wow. This makes us very sad to see that the tree putts have become additional garbage bins. The BIA has already taken measures and hired a crew to clean up the tree pits about a month ago (and arguably will probably have to hire them to do another round of it)