When stress feels suffocating:
✨ You are allowed to pause
💭 Step away, breathe deeply, remember Allāh
🌙 A quiet moment of dhikr can reset your entire mood
🤲 Trust that Allāh will not let you drown
Manchester City manager Pep Guardiola spoke up for Palestine in a recent interview ahead of a charity football match between Catalonia and Palestine in Barcelona.
During the interview he said: “The world has left Palestine alone. We have done absolutely nothing. They are not at fault for being born there. We have all allowed them to destroy an entire people. The damage is already done and it is irreparable.
I can't imagine a person in this world who could defend the massacres in Gaza. Our children could be there and be murdered just for being born there. I have very little faith in the leaders. They do whatever it takes to stay in power."
حسبي الله لا إلـه إلا هو عليه توكلت وهو رب العرش العظيم
[ḥasbiy Allāhu lā ilāha illā huw ʿalayhi tawakkaltu wahuwa rabbu l-ʿarshi l-ʿaẓīm]
Allāh is enough for me: there is no god but Him; I put my trust in Him; He is the Lord of the Mighty Throne
ربنا هب لنا من أزواجنا وذرياتنا قرة أعين واجعلنا للمتقين إماما
[Rabbanā hab lanā min azwājinā waḏurriyyātinā qurrata aʿyunin wa-jaʿalnā lilmuttaqīna imāmā]
Our Lord, give us joy in our spouses and offspring. Make us good examples to those who are aware of You