@nickverlaney@LondonBluePod The OG is the one I go to as well. I'm a mile down the road. Again, hard disagree and absolute insanity that it's 'easily'. If you want risks, check out Servaes. They're pumping out different beers on the daily. What's your beer style? Maybe that will explain things.
@aspiringpeasant I’ve found Arnold’s advice resonates for me. Concentrate on the stretch and flex. You build that mind-muscle connection. You’re actively thinking about each movement and rep. It feels more intentional and keeps my interest/focus piqued