Coach MQ

Cloud & DevOps Engineer - AWS Specialist | Interest in Bioinformatics | Founder & Career Coach

[Coach MQ @Kweenshaly]

How to answer "Tell me about yourself" in a job interview:

*WRONG:* Reading your CV out loud from the beginning.

*RIGHT:* Use the Present-Past-Future framework like this:

*PRESENT:* Who you are professionally right now
*PAST:* What experience/achievement brought you here
*FUTURE:* Why this role + this company is your next step

*Example in 45 seconds:*
"I'm a digital marketer with 3 years experience helping FMCG brands grow their online sales. In my last role, I grew our e-commerce revenue by 140%.
I'm now looking to bring that expertise to a company like yours that's scaling rapidly."

*Confident. Concise. Targeted. That's it.*

➡️ Do you feel confident enough to take on that next interview?
➡️ Is your CV equipped for that next application?
➡️ Is your online footprint clear enough to ground you in your industry?

If you're not sure, then you should join the next cohort of our *Career Grooming Camp* .

Send us a Dm to get started via https://t.co/XfyAtNVMZB

#Iran

[Prolaunch Technologies @ProlaunchTech]

AI isn't inherently scary. What’s scary is deploying it without governance, security, and human oversight. The conversation should be less 'stop AI' and more 'how do we build it responsibly

[Prolaunch Technologies @ProlaunchTech]

Businesses rarely lose their edge to a bad decision.

More often, it’s an old server quietly setting the pace for everything else.

Don’t let outdated infrastructure dictate your growth.

👉 Book an infrastructure assessment: https://t.co/ZVgjU6yYTC

#ITInfrastructure #Enterprise

[Prolaunch Technologies @ProlaunchTech]

Downtime isn't just an IT problem it's a business risk.

Every minute systems are down can impact revenue, productivity, and customer trust.
Resilient infrastructure, cloud adoption, and proactive monitoring help businesses stay operational, scalable, and competitive.

[Prolaunch Technologies @ProlaunchTech]

PROLAUNCH CLOUD MIGRATION SERVICES: SECURE, SCALABLE. FUTURE READY

 Cloud Migration Is More Than Moving Data—It’s About Enabling Business Growth.

Stay with me👇

[Coach MQ @Kweenshaly]

@__qsxcv Real time... The positive result actually destabilized me before I made up my mind to carry my cross. I was down for almost 24 hours thinking about the whole journey again

Even my husband was not ready for another child 😆

Auntie nurse wan finish me with BP with fake result

[Coach MQ @Kweenshaly]

Reminds me of a supposed nurse that gave me a positive pregnancy results, sold routine drugs to me, only for me to see my period the following day 😂🤦

I'm still trying to understand what she did... If she mistakenly used her blood samples because she was heavily pregnant 😂

[Dr. Shakrullah Habeeb🩺 @realbig_shak]

Wake me up please 🙏😭😭😭

[Coach MQ @Kweenshaly]

@__qsxcv Aswear 😂

I said I was going to go back and ask her but I just know she would have come up with an excuse and I didn't have the strength to listen

[Coach MQ @Kweenshaly]

@realbig_shak Only for me to see period like 2 days later... Went to a bigger pharmacy and did another test and it came out negative 😂

[Coach MQ @Kweenshaly]

@realbig_shak Like I don't understand ohh 😂... I currently have 3 boys and we were not looking to have another child yet but after the positive test, we had to do alot of mind conditioning to just accept the situation...

[Coach MQ @Kweenshaly]

Learn a new skill today... #virtualassistant

[AFRIMENT @AFRIMENT]

Ready to start earning remotely as a Virtual Assistant?

This is your sign

In just 4 weeks, you’ll learn high-income skills like email management, lead generation, automation, CRM tools, and more ; plus get real internship experience to build your confidence. 

No experience? No problem.
Just the right training + consistency.

Fee: ₦25,000
Limited slots available

Secure your spot now👇🏽
https://t.co/JkcxLTzgw1

[Coach MQ @Kweenshaly]

Check it out: https://t.co/rmaNWIJ9qr

Follow along for my 30-day journey #DevOps #30DayChallenge #Vercel #Dockerization #CI_CD
#DevOps
#30DayChallenge
#Vercel
#Dockerization
#CI_CD

[Coach MQ @Kweenshaly]

Kicking off my #ENg30DayChallenge in DevOps

I've verified my production deployment status and confirmed Vercel infrastructure is live and functioning.

This marks the baseline for transitioning into Phase 1 Dockerization.

[Coach MQ @Kweenshaly]

Wait na so 5M small reach?

E no hard to make na 😂😂

[Sir Nelson @Crypto_Diet]

You will touch ₦5m within 7 days

[Coach MQ @Kweenshaly]

@RT_Jeion Yes I do...

What training program are you interested in?

Our Career Grooming Camp cohort 2 is starting in April

You can register here: https://t.co/d5PbEyAfrW

[Coach MQ @Kweenshaly]

Okay, let me talk to YOU for a second.

You already know me, but let me reintroduce myself properly, because what we're launching deserves the full context. 😁

I'm a Career Development Coach, a Senior Business Operations Manager, and yes, a Cloud & DevOps Engineer too. Over the past 8+ years, I have worked in virtual administration, IT support, operations leadership, and professional training across organisations in Nigeria, Zimbabwe, and Canada. I have built teams, scaled communities from zero to 40,000+ members, and most importantly, I have spent the last 2 years training professionals to show up, stand out, and get hired.

I have equipped 2000+ early professionals with the practical digital skills they need to compete in the remote job market.

And now? I'm officially announcing the launch of my Career Grooming Camp with ProLaunch Careers. Having concluded the maiden cohort, we are officially on Cohort 02, and this one is for YOU.

Let me ask you something first.

Are you:
➡️ A Virtual Assistant who keeps losing clients to people who "look more professional"?
➡️ A Customer Support Rep wondering how to break into better remote roles?
➡️ A Social Media Manager who knows your work is good but can't seem to get traction?
➡️ A freelancer or remote worker whose CV and LinkedIn are just... not it?
➡️ A recent or early-career professional who has been applying and hearing nothing?

Then the Career Grooming Camp was built specifically for you.

Here's what I need you to understand about this programme:

💯 The Career Grooming Camp is not a course. It is a transformation.
💯 Most career programmes give you information and a certificate for showing up. We give you something different, we give you results you can see before Day 14 is over.

In 14 days, fully live online, here is what actually changes:
✅ Your professional identity: you stop presenting like a job seeker and start showing up like the professional you already are
✅ Your CV: rebuilt from scratch, ATS-optimised, positioning-first, recruiter-ready
✅ Your LinkedIn profile: transformed into a tool that attracts opportunities instead of just sitting there
✅ Your interview confidence: using the STAR technique so you never blank on a question again
✅ Your career strategy: a real 30-60-90 Career Action Plan, not a vague pep talk

And here is my rule as a coach: I do not move on until everyone gets it. No jargon. No information hoarding. No "you'll figure it out." We go in together, all the way.

📅 Cohort 02 starts: 6 April 2026
🎯 Slots: Limited to 50 people only
👉 Register here: https://t.co/PSSc6z5JHy

💬 Have questions first? WhatsApp us: https://t.co/9NRCudknwS

P.S. If you know someone who has been stuck, overlooked, or just needs a real push in the right direction, share this. You might just be the reason their career changes. 💚

#CareerGroomingCamp #RemoteWork #LinkedInOptimisation #CVWriting #JobSearch #VirtualAssistant #CustomerSupport #CareerCoaching #ProfessionalDevelopment

[Coach MQ @Kweenshaly]

A lot of people want remote jobs.
Very few are actually prepared for remote hiring.

Someone sent me their CV yesterday.
Three pages long.

But after reading it, I still couldn’t tell what role they wanted.

This happens more often than you think.

Your CV should answer three questions instantly:
✔️ What do you do?
✔️ What tools do you use?
✔️ What results have you created?

If it doesn’t, it needs work.

[Coach MQ @Kweenshaly]

I celebrate myself this day and every other woman out there striving and aiming higher than expected...

Keep pushing girlies 💪
You've got this 💕
#InternationalWomensDay2026

[Coach MQ @Kweenshaly]

Today, we celebrate the women who are showing up, doing the work, and quietly redefining what’s possible. 💕

To the incredible women on the ProLaunch Careers team, and the many women in our community and the remote work space, we see you.

The late nights learning new skills.
The courage to apply for roles you once thought were out of reach.

The resilience it takes to keep building a career on your own terms.

You are not just participating in the future of work.
You are shaping it.

Happy International Women’s Day to every woman building, leading, learning, and rising.

The world of remote work is stronger because you are in it. 💜

#InternationalWD2026 #IWD2026 #Women_Led_Business #FemaleFounders #RemoteWork #careerdevelopment

[Coach MQ @Kweenshaly]

Today, we celebrate the women who are showing up, doing the work, and quietly redefining what’s possible. 💕

To the incredible women on the ProLaunch Careers team, and the many women in our community and the remote work space, we see you.

The late nights learning new skills.
The courage to apply for roles you once thought were out of reach.

The resilience it takes to keep building a career on your own terms.

You are not just participating in the future of work.
You are shaping it.

Happy International Women’s Day to every woman building, leading, learning, and rising.

The world of remote work is stronger because you are in it. 💜

#InternationalWD2026 #IWD2026 #Women_Led_Business #FemaleFounders #RemoteWork #careerdevelopment

[Coach MQ @Kweenshaly]

@oluwakso Till she tells you she can bath herself

She's your daughter and you are her father

Simple

[Coach MQ @Kweenshaly]

It's the designers right to own their design and give credit to the tailor that did sew the dress

Auntie tailor, give credit to the designer on your post...

You only did the stitches, he developed the design from scratch

Life no supposed hard

[Yhettyqueen ❤️ @Its_Yhettyqueen]

So the fashion designer that made Jarvis birthday outfit was actually contracted by a popular IG designer.

Jarvis gave the job to the IG designer and he sketched out the design and gave it to another designer to bring it to life. He never mentioned that the tailor shouldn’t post or anything.

The “tailor” made a video of how she made the whole dress and posted it on TikTok. The post didn’t go viral until it was Jarvis birthday and the IG designer posted it the people started commenting that the dress so looks like the one that was posted on TikTok

So the designer sha reached out to the tailor and asked her to take down the video. She no gree o! Say na sow the dress. Designer say na him get the design and it’s his job.

Lorokan sha, e don become police case o. Abeg who dey at fault?? 😭