Agent W

Most Dope!

[Agent W @KwispPapa]

Why are political ads in TX just being advertised about gender stuff? I want to see real world discussions.

[Agent W @KwispPapa]

I miss @kobebryant Happy Birthday

[Krishna Agrawal @Krishnasagrawal]

INSTEAD OF WATCHING NETFLIX TONIGHT. Spend 2 hour with this.

Claude AI FULL COURSE that teaches you how to BUILD and AUTOMATE anything.

The people who watch this tonight will wake up tomorrow with a new skill. Watch it and bookmark it now.

Cc : Respective Author

[Leo @leoxbtt]

Bro… el ingeniero que CREÓ Claude Code soltó un video de 28 minutos y me voló la cabeza

Olvídate de los prompts genéricos que todo el mundo copia y pega

Este tipo te enseña exactamente cómo sacar el 300% de Claude: archivos CLAUDE.md, memoria permanente, sesiones paralelas y trucos de prompting que nadie te cuenta

Pagué cursos de 300 dólares que no llegan ni a la mitad de lo que él explica en los primeros 10 minutos

Y lo mejor: es gratis

No importa si estás empezando o si ya programas todo el día…

después de ver esto vas a usar la IA de una forma que ni sabías que existía

Guárdalo. Vas a volver mil veces 🔖

[Agent W @KwispPapa]

I love me ready for basketball season to start

[Agent W @KwispPapa]

Government in favor of releasing UFO files, disclosure day is out. Hm

[Agent W @KwispPapa]

Monday. Let's get back to the grind

[Agent W @KwispPapa]

Im sorry 💔

[Manu Ginobili @manuginobili]

Let's say it again... "The Spurs are the Western Conference Champions!". My first one as a fan!

[Agent W @KwispPapa]

Home from Nashville, body aches 😭😭 home welcomed me with sickness

[Khushi Agarwal @Aicoder786]

INSTEAD OF WATCHING NETFLIX TONIGHT. Spend 2 hour with this. Claude AI FULL COURSE that teaches you how to BUILD and AUTOMATE anything. The people who watch this tonight will wake up tomorrow with a new skill. Watch it and Bookmark it now.

[Seiya @hosomacho1]

1日30秒で、8時間の座りっぱなしを帳消しにする動作がある。

大げさではない。座りっぱなしで何が起きているかを先に説明する。

長時間座ると腸腰筋（股関節の奥にある深層筋）が縮んだまま固まる。すると骨盤が前に引っ張られ、連動して臀筋（お尻の筋肉）が正常に使えなくなる。臀筋が死ぬと腰椎（腰の骨）が代わりに負荷を引き受ける。腰が痛くなる。胸椎（背中の骨）が固まり、肩と首が代償を始める。

これは意志や姿勢の問題ではない。座るという行為が引き起こす、構造的な機能不全だ。

「ワールド・グレイテスト・ストレッチ」はこの連鎖を全部まとめて解除する。

股関節屈筋（脚を持ち上げる筋肉）・ハムストリングス（太もも裏）・胸椎・足首・肩。座りっぱなしで壊れる5カ所を、1つの動作で同時にリセットする。世界最高と呼ばれる理由はここにある。

正直、30秒のストレッチで何かが変わるとは思っていなかった。私自身、ストレッチ全般を「時間の割に効果が薄い」と軽視していた時期が長かった。

続けて2週間くらいで感覚が変わった。朝の腰の詰まりがない。肩が軽い。これだけで午前中の集中力が別物になる。

やり方はリプ欄へ。

[Radha Tripathi @Radha_AI]

A man spends 50 years teaching at MIT.

He knows his time is running out.

So he records one last lecture — everything he knows, distilled into a single hour.

He died 5 months later.

This is that lecture.

The most important hour you'll watch this week. 👇
Bookmark it for later

[Manisha Mishra @manishamishra24]

Instead of watching an hour of Netflix, watch this 60 minute lecture from Steve Jobs after being fired from Apple. It will teach you more about building companies than most startup books ever will.

[Shadow Intel @TheShadowIntelX]

NBA star Kyrie Irving says the world is nothing more than a staged performance, carefully scripted and controlled.

He claims many celebrities aren't even real people, but actors playing roles—pretending to be human.

[Forge Physique @ForgePhysique]

THIS ROUTINE IS WORTH A MILLION DOLLARS

[Science girl @sciencegirl]

This NFL player reveals the only exercise that sculpts abs for life, and it's surprisingly simple to do

[Leaders 𝕏 Junction @LeadersJunction]

Napoleon Hill explains the truth about what aura really is ‼️

[San Antonio Spurs @spurs]

SPURS WINNNNN 🎉🎉🎉