"What looks like poor choices is often someone trying their best to use willpower to go against their environment."
A Tiny Thought worth reading in @farnamstreet newsletter this week
https://t.co/yiNr17BSlm
“Grocery chain Morrisons has switched off its music and public-address systems, and lowered the volume on its checkout beeps.“ https://t.co/voAXBthNb4
"A simple question you can ask yourself that often changes behavior:
Is what I'm about to do a step toward or away from what's important?"
— @shaneparrish
8 Stoic habits to do each day:
1. Journal—prepare for the hours ahead
2. Go for a walk
3. Do some deep work
4. Do a kindness
5. Read. Read. Read.
6. Get some strenuous exercise
7. Connect with friends and family
8. Meditate on your mortality
A father of six, cancer survivor and host of “Inside the NBA,” @TurnerSportsEJ reflects on his career and his family in a note to his younger self: “Medicine and surgery will fix you. But it’s your faith, your family and your friends who will sustain you.”
The fact that Nolan Gorman waited to have his first hit in Busch (a crushed HR, btw) until his childhood buddy Matthew Liberatore’s home debut on the mound is what makes baseball special. #STLCards
Charlie has been one of the best “onboarding resources” for someone new to STL. Will miss hearing his voice in the mornings. Great final sign off here. Happy trails!