Most of our food is poison in pretty plastic packaging. We’re internally preserved like an embalmed corpse at this point due to how many additives we have in just a simple loaf of bread from the supermarket. Everything affordable is high carb, high sugar, high dopamine. One “large” meal at a fast food spot generally contains more than half your daily calorie requirements. Most towns are not walkable in the US so we have to make a choice to make time to move our bodies. A lot of people don’t make that choice. Now everyone is eating like crap, taking ozempic/glp-1’s to cheat the system- when in reality they’re just destroying their bodies further.
Thank you, Freddy, for your dedication to the organization, your spirit, and your contributions on and off the field.
We wish you and your family the best in San Diego! 💙