KYSU_Campuswellness

Follow for info about fitness, intramural sports, wellness, sports clubs, outdoor pursuits, and aquatics at Kentucky State University!

[KYSU Campus Life @KYSU_CampusLife]

Join us this Friday for an evening at Capital Bowl! There are only 20 spots available so RSVP using the link in our bio today!

Masks are required! The bus leaves at 5pm at the Yard!

[KYSU_Campuswellness @KysuW]

Pick up basketball!!! Every Wednesday from 4-7 pm in the Exum Center.

[KYSU Campus Life @KYSU_CampusLife]

SAY BREDS!!! 🗣 (@KysuW)

[KYSU_Campuswellness @KysuW]

@tonika1908 Awesome. We will see you next week.

[KYSU_Campuswellness @KysuW]

Join us tonight at 5pm in the Exum Center dance studio for ZUMBA. Mask are required. See you there.

[KYSU_Campuswellness @KysuW]

@aascumli @KyStateU @_DrTMG Congrats

[KYSU_Campuswellness @KysuW]

Our Campus Zumba classes are back and ready to go for the summer. Classes will be every Wednesday & Friday from 5-6pm in the Exum Center dance studio. The first class is set to begin next Wednesday. We hope to see you there. *Please wear a mask!

[KYSU_Campuswellness @KysuW]

🐎 K-State💚💛, it’s about to 🏋🏽‍♂️ go 💥down 🤸🏾in 🤾🏽‍♂️a major 🤽🏾way.

It’s time to get active🏃🏽‍♂️, healthy🥦, and happy 😁with 🔥Campus Wellness 🔥before you go home 🏡.

💥On Wednesday, April 28th at 3pm in Exum Gymnasium. Mask 😷 REQUIRED‼️Email Mr. Twany Beckham to RSVP.

[KYSU_Campuswellness @KysuW]

Join us today for a March at the Capital in support of the Crown Act! We have amazing speakers, performances, and much more in store! We hope to see you there!

#GoBREDS 💚💛

[KYSU_Campuswellness @KysuW]

We will meet at the student center at 12:30 to begin the walk. Please join us & show your support for this great cause! GoBREDS 💚💛

[KYSU Campus Life @KYSU_CampusLife]

Join us Monday for a March at the Capital in support of the Crown Act! We have amazing speakers, performances, and much more in store! We hope to see you there!

#GoBREDS 💚💛

[KYSU_Campuswellness @KysuW]

⬇️⬇️⬇️ Tonight at 6pm. Join us. #creativewriting #vision

[KYSU Campus Life @KYSU_CampusLife]

Creative minds unlock and open doors for how you’re feeling in your daily life! Join @KysuW virtual Creative Writing Workshop! #GoBREDS

[KYSU_Campuswellness @KysuW]

Creative minds unlock 🔐 and open doors 🚪for the unimaginative 🔮expressions 💡of how you feel during your daily life🔍 especially during a pandemic 😷 . Come join us during the ✏️Creative Writing Workshop ✏️live on ZOOM. We can’t wait to explore your mind TOGETHER! 📚🔋🧠

[KYSU_Campuswellness @KysuW]

Our guest for this weeks Wellness 101 with Twany is our campus Dietitian, Katie Ullery. She will be discussing details about the FREE Diabetes classes along with nutritional facts and ideas. Please join us tomorrow at 7pm. Meeting ID is below.

[KYSU_Campuswellness @KysuW]

Remember: online workouts are scheduled for -

Monday - 12pm
Wednesday 4pm
Friday- 12pm

If you interested in doing an online workout - comment or message me.

[KYSU_Campuswellness @KysuW]

Have you signed up yet? Our first Diabetes Basic Class is set to begin on March 9th, 2021 at 6:00 pm. The class is FREE. Spread the word.

[KYSU_Campuswellness @KysuW]

Attention KYSU community!! We have something special for you. Katie Ullery, our campus Dietitian, is having a basic Diabetes Self-Management class that will teach you how to manage Diabetes and prevent it overall. Details are below. Please share.

[KYSU_Campuswellness @KysuW]

We started off Monday with a great workout.

Remember: online workouts are scheduled for -

Monday - 12pm
Wednesday 4pm
Friday- 12pm

Meeting ID: 810 0427 7284

Join in.

[KYSU_Campuswellness @KysuW]

@DrMCB2 🙌🏽

[KYSU_Campuswellness @KysuW]

Our first guest for Wellness 101 with Twany will be LaShonda Duncan who is a Mental Health Counselor at #KYSU. We will discuss her journey & the importance of mental health.
Join us Thursday at 7pm #YDWTMI

[KYSU_Campuswellness @KysuW]

I am now available for 30 minute wellness consultations. If you need help with establishing a healthy lifestyle for yourself please schedule a meeting with me. Click the link to schedule a visit. https://t.co/1srdKrFpYz

[KYSU_Campuswellness @KysuW]

Please share!

[KYSU_Campuswellness @KysuW]

Are you looking to get in shape or incorporate physical activity into your weekly routine? If so, I got you covered. Starting on Monday, we begin our online fitness classes.
*times and zoom information below.
*no weights are needed.
*students, faculty & staff are welcome to join