liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs)

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

⋆˚꩜｡october cal tracker
&
accountability thread ⋆‧°𓏲ּ𝄢

credits to @halobmi for the cutesie tracker 🤍

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

@needyy4u the way i was so on board with you too and instead i gained and maintained all month..

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

@bingebeetle @needyy4u frr.. whatever ig i tried to be normal!!!!

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

so depressed i’m borderline #catatonic

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

@needyy4u i fear i will never have a healthy relationship with food/weight bc why have i lost more during the last few days omading 400-700 cals+3k steps🫩 vs 1150 cals+10k steps+gym

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

the two wolves inside of me are fighting for whether i give up and binge or starve

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

@antimagicbirb wingstop is my dream right now ugh.. i used to love the buffalo ranch fries

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

@needyy4u literally i was trying to buy some yesterday but $3 A FUCKING BAR???

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

@needyy4u same i literally gained out of nowhere and im pissed

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

@antimagicbirb this is true and it’s so sad bc they’re SOOO yum💔

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

does anyone have any protein bar/snack/drink suggestions that aren’t gonna break the bank. are we SERIOUS why am i paying $3 for a protein poptart..

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

i’ve gained 3.4 lbs in three days eating 1k cals (my usual is 1050-1150), i walked 10k steps the first day but had to take the last two days as a break bc of leg soreness and idk if this gain is from water retention in my legs from being sore or what. i’m losing my mind. ☹️

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

i’ve barely lost this week and i’ve been doing everything regularly but im really hoping it’s due to how sore my legs are + water retention from that. i can barely walk i missed my 10k goal yesterday and ill have to today too ☹️

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

@antimagicbirb THEY SELL SOMETHING SO SIMILAR AT ALDI AND THEYRE SO GOOD.

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

my legs are SO sore from the gym.. i can barely walk. how will i get my 10k steps today 💔

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

⋆˚꩜｡october cal tracker
&
accountability thread ⋆‧°𓏲ּ𝄢

credits to @halobmi for the cutesie tracker 🤍

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

my late breakfast/lunch!

two yogurt bowls and pomegranate seeds. the yogurt flavors are cinnamon and matcha 😋

423 cals / 26g protein

[liz ⋆‧°𓏲ּ𝄢 (-29.8/115lbs) @L0LASKI]

every girl in the oc is so thinspo