LA the Spirit Sister

Spiritual, Grateful, Mindful ❤LA🌴

[LA the Spirit Sister @LA67031439]

@ChristineCunni @harrypetsanis Congratulation...you are inspiring!

[LA the Spirit Sister @LA67031439]

Be grateful for everything you can be grateful for. Let go of any other things that weighs you down. Close your eyes and image a shelf and set any remaining 'to do's on that shelf. Take a few minutes and just be happy, deep slow breaths and...just...do...happy.
#dohappy

[LA the Spirit Sister @LA67031439]

Be the love ❤.
Be the light 🔆
And the miracle will follow.🙌

Be the hate.
Be the dark.
And the joy will be hollow.

#ChooseLove ❤🔆🙌

[LA the Spirit Sister @LA67031439]

Thank you Canada and the World we feel your hug.
❤🇨🇦🌎
#NovaScotiaShootings
#NSStrong

[LA the Spirit Sister @LA67031439]

We are in lockdown again....please pray for Nova Scotia! Shots heard around Halifax area.🙏❤

[LA the Spirit Sister @LA67031439]

They got this shooter

[LA the Spirit Sister @LA67031439]

Thank you. 🙏 I live in the community where the gunman was shot down after killing 22 people. Many people i talk to know someone who was killed. It's heartbreaking. The love Nova Scotia has felt from around the world is healing. ❤ 🇨🇦
#NovaScotiaStrong
#NovaScotiaShooting

[LA the Spirit Sister @LA67031439]

As we went out to light our candles in memory of those victims the sky was breathtaking. 🙏

[LA the Spirit Sister @LA67031439]

@ChristineCunni Tofu, chickpeas, beans, veggie meats... you'll do great there's so many yummy options now

[LA the Spirit Sister @LA67031439]

@ChristineCunni I'm vegan Christine... let me know if you have any questions ❤

[LA the Spirit Sister @LA67031439]

From safe haven to very scared in seconds. A shooter on the loose with a stolen RCMP car in NS. I have heard 14 people were shot. He was apprehended 4 minutes from my home. Thank you police officers for risking your life to keep us safe. ❤

[LA the Spirit Sister @LA67031439]

Now more then ever we need to realize we are in this together. What is important is how we treat each other not what our beliefs are. If you are compassionate that is more important then who you pray too. Sending love to everyone today.🙏

[LA the Spirit Sister @LA67031439]

We need to come together more then ever... please take time ever day to send love, strength and healing to the world.

[LA the Spirit Sister @LA67031439]

Calling all peace warriors. Can i ask you all to take one minute today to focus your beautiful energy on love and send it outward to the people in the world. Peace begins with love. ❤ LA 🌴

[LA the Spirit Sister @LA67031439]

Just a reminder that Kindness has not been cancelled.❤🙏

[LA the Spirit Sister @LA67031439]

We are all in this together ❤

[LA the Spirit Sister @LA67031439]

Love is everything ❤
#love

[LA the Spirit Sister @LA67031439]

Try one thing new every day for two weeks and see your mood change!

A new meal
Call an old friend
A new route to work
Wake up 30 minutes earlier
Write 5 things your grateful for
Reading instead of social media

Have a fabulous day!
❤LA🌴

[Sampo Kaasila @SpiritVisitor]

If you judge people, you have no time to love them. ~Mother Teresa

[LA the Spirit Sister @LA67031439]

How can you expect others to believe in you if you cannot believe in yourself. Self care is so important... take time to do something each day that brings you joy. When your heart is light with joy that is when you start to believe in yourself.
❤LA🌴
#Believe

[LA the Spirit Sister @LA67031439]

@NeilCrenshaw It's hard to think something good could come out of some situations we are presented with... and then it just does. It's like a little miracle.

[LA the Spirit Sister @LA67031439]

It's a full circle moment when a positive experience becomes present from a past negative experience. This was my day today!
#blessed
#grateful
❤LA🌴