Charlie

Furry guy in Houston (formerly LA) who enjoys lifting heavy things. Getting bigger and leaner. See my pup (and more NSFW) stuff @PupLoganTX. #musclebear

[Charlie @LAMuscleBear]

Well, my flight last night cancelled, so I’m stuck in ATL until Tuesday, but have been very lucky to have very supportive people offering up rooms for me to crash in until my flight can safely operate. If anyone is around and wants to meet up I should have some free time.

[Charlie @LAMuscleBear]

He isn’t on IG, but he is @BetaPupNoah on here

[Charlie @LAMuscleBear]

Now that I’m down nearly 170lbs, my friend who has become quite the photographer offered to get some new pics of me, and I’m thrilled with how they came out. He isn’t on Instagram, but if you’re ever in the Houston area and are interested let me know and I’ll get you in contact…

[Charlie @LAMuscleBear]

Now that I’m down nearly 170lbs, my friend who has become quite the photographer offered to get some new pics of me, and I’m thrilled with how they came out. He isn’t on Instagram, but if you’re ever in the Houston area and are interested let me know and I’ll get you in contact…

[Charlie @LAMuscleBear]

Instagram decided to not post when I thought it did, so let’s try this again… Last Friday I finally got to do something I’ve been trying to do for 15 years: I finally saw @arminvanbuuren live at Seismic Spring in Austin. Listening to Armin is what really got me into EDM, so wa…

[Charlie @LAMuscleBear]

Well hello shoulders! Where did you come from all of a sudden. #musclebear

[Charlie @LAMuscleBear]

Well, I did it. Never thought I’d see that first number again, and here it is. What a great way to start the week #musclebear

[Charlie @LAMuscleBear]

Missed the anniversary by a day, but better late than never. Yesterday was the 2 year anniversary of starting my pre-weight loss surgery diet. I was 455lbs and wearing a 3XLT shirt and 46 pants. Today I weighed in at 304, and am wearing a XL shirt and 38 pants. I never thought …

[Pup Coda 🐾 @pupcoda_tx]

*insert creative caption here*

Good boys and head scratches are welcome 🥹

[Charlie @LAMuscleBear]

Doing a bit of a purge of things I don’t need anymore, and I found my shorts from my heaviest about 2 years ago. Can’t believe I’ve changed this much in such a short amount of time. I’m very proud of my progress and of actually sticking with it for the duration this time. #musc…

[Charlie @LAMuscleBear]

Entering the final stretch to TBRU. Looking forward to seeing everyone there in a few days! #musclebear

[Charlie @LAMuscleBear]

Only one workout week left until #TBRU, so making the most of it. #musclebear

[Charlie @LAMuscleBear]

What do we do with our feelings?
We hide them in our muscles!
And how do we hide our feelings better?
We get bigger muscles!

#musclebear

[Charlie @LAMuscleBear]

A good traps day, and a nice new tank I randomly found on Amazon that actually fits! Definitely ready for a rest day tomorrow. #musclebear

[Charlie @LAMuscleBear]

Can I still say “sky’s out, thighs out” when it is super overcast? #musclebear

[Charlie @LAMuscleBear]

Happy #tummytuesday to all who celebrate. A lot less tummy than there used to be. #musclebear

[Charlie @LAMuscleBear]

Beautiful day for an outdoor workout. #musclebear

[Charlie @LAMuscleBear]

I have a ton of work that I need to catch up on work, but the gym puts me in a better mindset to be able to do that, so ended up getting in a good workout. No idea why I’m so blurry this morning though. #musclebear

[Charlie @LAMuscleBear]

Just weighed in at 321. Seems I’ve blown past that plateau, and I’m now down 20lbs since the beginning of the month (and 9 this week). Lightest I’ve been in over a decade. #musclebear

[Charlie @LAMuscleBear]

Happy FCF to all who celebrate

[Charlie @LAMuscleBear]

Did something yesterday that my shoulder didn’t love, and I’m feeling it today. Glad tomorrow is a rest day. #musclebear