Noir Rahman♠️🖤

Get blown away not by the wind by me tho 🥶😛
Je suis Nigerian
Arsenal lee❤️♠️

[Noir Rahman♠️🖤 @LARamsey02]

Had an experience today and it made my mind open a good life is a good life nothing more

[Noir Rahman♠️🖤 @LARamsey02]

Money is everything isn't just enough to summarize a good life that's why some people disagree when you say money is everything a good life cannot easily be summarized cause when you talk about a good life everything just align money in there is substantial but abit outside it

[Noir Rahman♠️🖤 @LARamsey02]

Now I have to be consistent with the two men and women team this team ride till I die #Gunners4life

[Noir Rahman♠️🖤 @LARamsey02]

I'm not usman or Isreal but Imma Box it it to ✌ victory

[Noir Rahman♠️🖤 @LARamsey02]

💥

[Noir Rahman♠️🖤 @LARamsey02]

You will just wake and see Arsenal news going for sesko not Gyokores again omo you see that Arteta nah that agidi go chase am comot for that club 😓

[Noir Rahman♠️🖤 @LARamsey02]

it's will surprise you that Tatata will be a global hit again alot be asking what he singing like the way nobody believe when last last came out

[Noir Rahman♠️🖤 @LARamsey02]

A nation keeps fighting corruption and keeps failing everyday to address poverty what's the point? People will find a means to escape poverty will end up in corruption do you think every corrupt person starts with greed?? Poverty feeds the flame we keep running in circles

[Noir Rahman♠️🖤 @LARamsey02]

shout out to people with addiction trying to get over it help is near victory is certian

[Noir Rahman♠️🖤 @LARamsey02]

You have be on the process for years more than 10yrs if you really wanna quit people who only have a high mental health and mastering spirit can yeild fast still you can change the fact that you were addicted A CYCLE RINSE RECYCLE.

[Noir Rahman♠️🖤 @LARamsey02]

you have to always remember that you are addicted not forgetting about your addiction through this stage and when you fully acuited you have to keep the process altogether for a long period of time till your brain master it this is not a 6month scope!!

[Noir Rahman♠️🖤 @LARamsey02]

there is an adage that says a flowing water that forget it source will dry that actually a translation from Yoruba adage🤣 odo to ba Gbagbe orisun e MA gbe

[Noir Rahman♠️🖤 @LARamsey02]

Now it's all lies on your discipline stage alot of people Get ducked here they stay away for a long time they get it into it again this is why

[Noir Rahman♠️🖤 @LARamsey02]

you break a life style to a four different cycles
You already have the ability to do without it COPING MECHANISM
. you have a SUBSTITUTE
. now a random routine
. DISCIPLINARY STAGE

[Noir Rahman♠️🖤 @LARamsey02]

From creating a coping mechanism to weakening your addiction to become a random routine like to an exact moment you realize how much free you are in life again that doesn't mean you still not addicted that where your discipline comes in limits

[Noir Rahman♠️🖤 @LARamsey02]

Now work starts you have to keep pushing your limits go without it for days don't force it when you can't hold out anymore do your addiction with time your brain regain it freedom cause being an addiction is solely allowing something to take you as a prisoner

[Noir Rahman♠️🖤 @LARamsey02]

Once you feel like you can't hold it anymore drink as usual repeat the process for overtime during this time you have created a coping mechanism for your brain

[Noir Rahman♠️🖤 @LARamsey02]

From pretending or feigning ignorance that moment you feeling drinking at those moment get your bottle water start drinking get your self involve with something like chores or exercise continue taking that water after that don't force your self to stop drinking

[Noir Rahman♠️🖤 @LARamsey02]

Try to pretend as if you forgot to drink for a day lol 😂let make a joke in the middle of this the human brain is so complex to handle your brain is better than that of a computer it's just the way you use it that matter

[Noir Rahman♠️🖤 @LARamsey02]

For example a drunk hard practice taking bottle water in those period assume it alcohol you taking still don't stop your addiction at some point your substitute will start taking over then you have to start the work drive your mind a little everyday from that addiction