LCASWPC

Official Twitter feed for Lancaster City Swimming and Water Polo Club. A friendly competitive club from local leagues to national championships

[LCASWPC @LASWPC]

We would like to congratulate our Masters head coach and all round good guy Harry Sykes for his nomination for the Volunteer Of The Year award within Swim England North West. It's been an absolutely fantastic year for our masters and Harry has been the driving force for the team.

[LCASWPC @LASWPC]

Well done to our very own Philippa Molloy for being nominated in this year's Development Coach Of The Year category. She's an awesome coach and all round awesome person and we are so proud that she's has been recognised for the effort and support she puts into our athletes.

[LCASWPC @LASWPC]

Our Masters Team had the privilege of a visit from the AP Race Team recently, learning tips on technique and how to manage expectations as a Masters' swimmer.

Thank you @TheAPRaceClub1- we had an amazing time!

Watch this to see what they got up to https://t.co/AIJyqTDWLz

[LCASWPC @LASWPC]

We are recruiting for a new ladies team, if you like being in the water and want to try something new book a trial now.

[LCASWPC @LASWPC]

Happy Halloween to all our athletes and local clubs

[LCASWPC @LASWPC]

The Swim England Masters National Championship has started nicely.

The team are 4 races in and 4pbs. Absolutely fantastic commitment from these athletes over the last 12 months. We are all very proud of you.

Let's carry this momentum all over the weekend.

#bethebestyoucanbe

[LCASWPC @LASWPC]

Swimming is such a fun way to keep fit and healthy, make lifelong friends, and also importantly, learning to swim, keep us safe around water.

Are you swimming today? We are!

Contact us to find out more and for a trial:
https://t.co/RV00pe7TrC

[LCASWPC @LASWPC]

Congratulations, Harry and Scott for passing their level 2 coaching qualification and Meisoon who has completed her j1 qualification

All 3 have been great supporters of the club over the last few years 👏👏👏 well done

[LCASWPC @LASWPC]

@LRGSSport Well done team 👏 👏 👏

[LCASWPC @LASWPC]

Absolutely fantastic weekend

107 Races at Kendals Mint gala
74 Pb`s

And

2nd In the Microleague Home gala

#smashedit #beingthebestwecanbe #topperformance

[LCASWPC @LASWPC]

We are based in the North West of England. The only club locally that supports both swimming and water polo. We offer sessions for juniors and Masters swimmers and junior and senior water polo. Visit our website to book a trial https://t.co/BSWuDaNjaW

[LCASWPC @LASWPC]

23-7 loss against @PolyWPMen 🥺

[LCASWPC @LASWPC]

The men's polo team are back in @BWPL_org super 5's action this weekend making the short 6 hour drive down to Aldershot 😳 18.15 game time v @PolyWPMen

[LCASWPC @LASWPC]

Final game against @PolyWPMen was a 14-7 loss, top scorer was @glenrob89 with 3. Big mention to Liam fausset making his debut this weekend.

[LCASWPC @LASWPC]

Final 2 phase 1 games for the men's @BWPL_org team at the weekend and having already qualified for super 5s before the first game v @cs_wpc several players were unavailable and after a massive effort went down 13-8 Harrington x2 Sharpe x2 Graves x2 Lamb and Robinson your scorers

[LCASWPC @LASWPC]

@saltayre hosted our first junior water polo game for a while this evening.

Thanks to @RadcliffeSWPC for coming and playing the match. As a spectator it was great to see the practice put into play.

I hope we can arrange more fixtures like this to grow the sport locally.

[LCASWPC @LASWPC]

Second game of the day was against last year's champions @CoMWPC we were down 5-3 at half time but with more movement and some composed finishing brought the game back to 9-9 to take a point and finish the weekend second in the table.

[LCASWPC @LASWPC]

Two games today in the space of 4 hours for the water polo team, first up @Caleymen_wp with 10 different scorers we took the win 16-13 Scott Sharpe top marksman with 4

[LCASWPC @LASWPC]

Back to @BWPL_org action today for the men's team and after a seriously slow start going down 4-0 in the 1st quarter the lads came back to win with a goal 18 seconds from the end by Ryan Pinington 👏

[LCASWPC @LASWPC]

@jack_collett27 We are really looking forward to seeing your medals and hearing your stories from the World and European Championships.

Outstanding achievement young man. Gold and Silvers heading home
#celebratesuccess #bethebestyoucanbe
#trainhard
@PentathlonGB