Lis Sondergaard

Ottawa. Equestrian. Health Nut.

[Canada Border Services Agency @CanBorder]

(1/2) The CBSA welcomed customs partners from the Netherlands, Belgium & France to our operations at @PortMTL, Léo-Blanchette Intl. Mail Centre, + @Yulaeroport to see the tools and techniques we’re using to disrupt international drug trafficking.

[Canada Border Services Agency @CanBorder]

CBSA President Erin O'Gorman met with Héctor Alonso Romero Gutierrez, Head of Mexico's National Customs Agency (@AduanasMx ), to enhance our customs partnership. Building strong relationships for strong borders.

[Lis Sondergaard @LASondergaard]

@sarahmwgilbert I do it once a month for my neck and frozen shoulder, basically only thing that has worked

[Lucas Meyer 🎙️ @meyer_lucas]

Canadians when they heard Bad Bunny say “Canada!”

#SuperBowlLX

[Lis Sondergaard @LASondergaard]

@sarahmwgilbert Same, only reason I didn't cancel today!

[Lis Sondergaard @LASondergaard]

@StuntmanStu My first concert was MJ's 1988 Bad Tour, I was pretty young but still remember how unbelievable it was. The showmanship was unreal. Also remember multiple people passing out during it and needing to be taken outside by medics, which was apparently common place at his concerts.

[James Melville 🚜 @JamesMelville]

Shit. I’m running late. Where’s the fucking sleigh?”

[Mark Hyman, M.D. @drmarkhyman]

"The heart attack at 50 began at 20.

The Alzheimer’s at 70 started at 40.

The loss of independence at 80 began at 30.

The aging you want tomorrow begins with the choices you make today."

- Dr. Bob Rako

[Canada @Canada]

Former United States President John F. Kennedy, spoke to #Canadian Parliament in 1961 on their country’s unique relationship with Canada. #Throwback

📷 Ducan Cameron

[Lis Sondergaard @LASondergaard]

@stats_feed 42, when after just one drink I couldn't sleep and felt hungover for two days

[UberFacts @UberFacts]

Tonight, seven planets will align and be most visible just after sunset — Mars, Jupiter, Uranus, Venus, Neptune, Mercury, and Saturn

According to NASA, a similar seven-planet alignment is not expected to occur again until 2040

[The Olympic Games @Olympics]

🥇🇨🇦🥇🇨🇦🥇🇨🇦🥇🇨🇦🥇🇨🇦🥇🇨🇦🥇🇨🇦🥇🇨🇦🥇🇨🇦🥇

[Devin Heroux @Devin_Heroux]

CANADA 🇨🇦 WINS THE GOLD

CANADA HAS WON GOLD

THE CANADIAN MEN’S 4x100m SHOCK THE WORLD

THEY ARE OLYMPIC CHAMPIONS

[Nick Huber @sweatystartup]

The most selfish thing you can do is plan an international wedding.

Putting your 84 year old grandma on a 14 hour flight and making your family burn 6 vacation days and 2 months pay to see you get married is a vibe.

[Lis Sondergaard @LASondergaard]

I feel like John Cena is the only person who could have pulled that skit off. Hilarious #Oscars

[The Figen @TheFigen_]

Happy International Women's Day! 🥳🥳

#WomensDay

[crunchyrugger @crunchyrugger]

jason kelce is a living god

[Chase Mitchell @ChaseMit]

Must have been hard to thank them afterward

[Lis Sondergaard @LASondergaard]

@CraigBaird Agreed