@maddow donβt apologize for how you look while broadcasting LIVE FROM QUARANTINE. We love you for your brain, your heartbreaking vulnerability, your kindness, and your genuine concern for Americans. You are a gift, Rachel. Youβre beautiful inside and out. #Maddow ππ» β₯οΈ
Things Iβve learned as a therapist during COVID:
1. No one is sleeping
2. Everyone is anxious
3. Everyone is tired
4. Productivity is down
5. Motivation? What motivation?
6. Our moods are not great
7. There is no βright wayβ to do this
...AND THATβS OK!
#mentalhealth#COVID