I've started meditating to help boost my mood and after some contemplation I'm starting to wonder if moving forward in my career is making me move backward in life. #baksteps#bslol@OldCoachWalt
I know I haven't been as active on social media these last few days, but I honestly have been feeling really gloomy ever since I started this new diet. I'm going to fix this soon! #bepositive#bslol#baksteps
@deloy_cious Wish I could do some jumping jacks right about now... and some burpees.... and some mountain climbers... anything to get my heart rate up again :( #baksteps#bslol
SOS @OldCoachWalt I don't know how long I can do this. I don't feel like doing anything anymore. I went out last night to get wrecked with the boys and after some alcoholic soul searching I've realised that I can't not go to the gym anymore. #needmotivation
Selflog: My unhealthy lifestyle has started to show on my body. Been looking a little puffy and I've definitely lost muscle definition. I don't look at myself as much in the mirror anymore and my confidence has been a little shook. #baksteps#bslol
Selflog: It's been two days since I last went to the gym. I've gone from munching on carrots to eating #doritos between meals. I've been putting all this junk in my body and I can already feel myself becoming more lethargic. #powerthrough#baksteps
@McDonnaEats I feel you! I've eaten only Big Macs, fries and nuggets for the last three meals. Been feeling toxic. I don't know how much longer I can do this #fml#backsteps#bslol
Bros at the #Gym,
I'm gonna miss lifting with you dudes. I'm working on a different fitness #goal for the next few months. DW, I'll be back soon.
Remember, winners train, losers complain
#excitedfornewmovie#40poundsin2months#baksteps