LimitlessFitnessTeam

Personal Training | Sports Massage | Group Fitness | Health & Fitness Evaluation | Nutrition

[LimitlessFitnessTeam @LFT_CT]

1RM back squat = 110kg = Shauns Personal best
#personaltraining #strength #benchmark #squat #heavy… https://t.co/u87VKgjlvd

[LimitlessFitnessTeam @LFT_CT]

Shaun Whitehead smashing the deadlift 1RM, getting to 150Kgs #personaltraining #lifting #deadlift… https://t.co/rdZvyjgHE6

[LimitlessFitnessTeam @LFT_CT]

Shauno achieving some wonderful things lately. WEIGHTED PULL UPS #personaltraining #strength #pullup… https://t.co/mO604UHOHX

[LimitlessFitnessTeam @LFT_CT]

tara.arnold banging out some pull ups #personaltraining #pullup #gym #strength https://t.co/AxbUPV9LTx

[LimitlessFitnessTeam @LFT_CT]

Dynamic stability training #strength & #conditioning #injuryprevention #core #stability #football… https://t.co/9Rso86b0Cf

[LimitlessFitnessTeam @LFT_CT]

Working on the deadlift with tara.arnold . I told you to keep those shoulders back Tara ;) #deadlift… https://t.co/u7o64GGvPa

[LimitlessFitnessTeam @LFT_CT]

This little minion did her assessment with us today tara.arnold Up bright and early this morning… https://t.co/5rRSgDZT6F

[LimitlessFitnessTeam @LFT_CT]

Squatting 101 #personaltraining #barbell #backsquat #gym #strength https://t.co/1ltASB2Wud

[LimitlessFitnessTeam @LFT_CT]

Smashing the ring dips this morning in the workout 6 of death ;) #ringdips #gymnastics #gym… https://t.co/DeGchORd6e

[Heinrich Painczyk @HPainczyk]

@LFT_CT, need to make an effort to come around for a power session to see what your set up is like #training #LFTtraining.

[LimitlessFitnessTeam @LFT_CT]

DHL Stormers player neilrautenbach doing a conditioning session with us in his preparation to move to… https://t.co/wREHD94RBj

[LimitlessFitnessTeam @LFT_CT]

Side plank with reach unders. Awesome movement for midsection and scapular… https://t.co/0gdQYX8rVX

[LimitlessFitnessTeam @LFT_CT]

Our new client, Neil Groenewald, taking a breather after a hard set of burpies #personaltraining #gym… https://t.co/ScvdKUTOLY

[LimitlessFitnessTeam @LFT_CT]

Shaun Whitehead doing some bench press for reps this morning #personaltraining #gym #benchpress… https://t.co/WETvw1ET9U

[LimitlessFitnessTeam @LFT_CT]

biancadeagrella 's father klapping the medball situps #personaltraining #circuit #situps #benchpress… https://t.co/JGKiVVChum

[LimitlessFitnessTeam @LFT_CT]

Trained biancadeagrella and her father today #circuit #benchpress #hurdles #wallballs #agility… https://t.co/uNQmvnzpeZ

[LimitlessFitnessTeam @LFT_CT]

A pre-wedding kitchen tea massage event #wedding #massage #sportsmassage #plinth #private #relaxtion… https://t.co/nsc6UfhDpF

[LimitlessFitnessTeam @LFT_CT]

Super proud of abigailgermany for getting her goal of sub 2 hours at the Two oceans half. Killed it!… https://t.co/yBstwJwwsR

[LimitlessFitnessTeam @LFT_CT]

Shaun working on some ring control this morning #personaltraining #upperbody #morningtraining #rings… https://t.co/a0sGfwidE7

[LimitlessFitnessTeam @LFT_CT]

wadehammond91 and Dillon Yule grinding it out this morning in a Conditioning session #speed #power… https://t.co/jaqclobSWx