Charleston's first class fitness studio by Jennie Brooks. Pilates, TRX, Personal Training, Yoga, Dance, Barre, PT, massage therapy, acupuncture, zen terrace
Interested in becoming a Pilates instructor? We’re excited to announce our Balanced Body, Inc. Pilates Instructor Training Retreat! Join Jennie Brooks and Longevity Fitness from July 13-20 for... https://t.co/huCOU3ijNF
We loved reading the @nytimes article "Why Lifting Weights Can Be So Potent For Aging Well." Thanks to our Longevity Fitness member Barbara Franklin for sharing! Barbara said, “Experts agree that weight training... https://t.co/ksn9GAQMhC
We loved reading the @nytimes article "Why Lifting Weights Can Be So Potent For Aging Well." Thanks to our Longevity Fitness member Barbara Franklin for sharing! Barbara said, “I am one of those ‘older adults’... https://t.co/9RK6V2wvGC
We’re still riding the post workout buzz from yesterday’s Sweat Therapy class with Charleston Wine + Food! We loved having DJ B pump out the tunes for our rooftop workout! @ The Dewberry — at The Dewberry https://t.co/CQGne8acjV
Ready to get back into the post-Thanksgiving groove? Book a private training session or join us for class this week! ⠀
TUESDAY ⠀
4:30PM: Sweat Therapy with @michfitzzmoves ⠀
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WEDNESDAY ⠀
5:45AM:... https://t.co/WkXkL6H88I
Join us for new workshops & classes this month, including a Sound Bath Mediation, Intro to Pilates series, a *NEW* Fitness Fundamentals course AND new Power Yoga class! - https://t.co/Bfnn6W06Bg
Join me for a private wine stroll through the gardens and a farm to table dinner under the oaks. This is a Community Dinner not to be missed! Enjoy recipes from the past with a healthy twist. Limited tickets. Get yours before it sells out. Love to... https://t.co/nd3utRoUWp
Did you hear?! We're hosting our next Community Dinner at Middleton Place on October 16th!
Join us for a beautiful evening featuring a fall farm-to-table meal with a fun historic twist. Tickets are... https://t.co/MOLopcufAP
Want unlimited classes at Longevity? Check out our NEW monthly memberships! Plus, new class times, new workshops & a special event with Charleston Wine & Food...! - https://t.co/FRowdhkLWh
Talk about a happy #Friday announcement! We've teamed up with @chswineandfood to host a very special "Feed Your [body]" event during the 2019 Festival! 💪🔥Our own @jennie_bfit will lead her signature... https://t.co/zHX1487lYk
Have you signed up for Sunday's Pop-Up Yoga at The Dewberry yet?! Join us for a beautiful, energetic & inspiring morning overlooking the Ravenel Bridge... $20, mats & water provided! https://t.co/11I4PtcnCp
Did you miss last weekend's Pop-Up #SweatTherapy at The Dewberry?! Don't sweat it...
We're popping up again this coming Sunday 8/26 for an incredible + energizing 60-minute yoga flow with Michelle!... https://t.co/PdZEFqKKyL
Thanks to the awesome crew who joined us for this morning’s #SweatTherapy pop-up with @jennie_bfit at @thedewberrycharleston! 💪🔥💥Want in on the action? We’ve got classes allllll week long at the studio (pro tip:... https://t.co/ZzEoA0p0eI