LGT Bladder, bowel & pelvic health

A team of specialist pelvic health nurses and physiotherapists at University Hospital Lewisham, Queen Elizabeth hospital and Lewisham community.

[LGT Bladder, bowel & pelvic health @LGTbbph]

We have pelvic health services at Lewisham Hospital, Queen Elizabeth Hospital and in the community at Downham and Waldron medical centres
#pelvichealth

[Elaine Miller | Venus Envy @GussieGrips]

Here’s a clip from @BBCWomansHour with me wanging on about #DoYourPelvicFloorExercises. Not the one with La Murray, I’ll see if I can find that. Dame Jenni knew that talking about pelvic floors on her programme nudges help seeking. She was so helpful. https://t.co/DoChnsOT2e

[Elaine Miller | Venus Envy @GussieGrips]

Evidence says #DoYourPelvicFloorExercises x3/day for 3 months gets 3/4 of women with stress incontinence dry (that’s the one where you leak a bit if you laugh, cough or sneeze). If it doesn’t work, hurts, or you’re not sure what you’re doing then come to clinic. #DryByChristmas.

[Elaine Miller | Venus Envy @GussieGrips]

Are you ever unsure about HOW to #DoYourPelvicFloorExercises? Wee thread on this so you can do your #DryByChristmas with confidence.

[LGT Bladder, bowel & pelvic health @LGTbbph]

@VulvalCancerUK Congratulations!

[Vulval Cancer UK Awareness @VulvalCancerUK]

The Lichen Sclerosus Guide Won and so did I as patient contribution 🥳🥳🥳🥳🥳
https://t.co/6rvXgwpsw2
What a great team we are☺️

[LGT Bladder, bowel & pelvic health @LGTbbph]

Delighted to have been able to present two aspects of our work at the International Continence Society conference in Abu Dhabi last week
@LG_NHS

[Vulval Cancer UK Awareness @VulvalCancerUK]

We are excited to share that you can now order LS Guide materials available for your NHS clinic for FREE!

https://t.co/PHWNCsI3RJ

[Vulval Cancer UK Awareness @VulvalCancerUK]

We're absolutely delighted to announce that the Lichen Sclerosus Guide has been shortlisted for a Picker Experience Network National Award!

These awards recognise excellence in improving patient experience.

https://t.co/8cMVZSjoLq

@PEN_NEWS
#PatientExperience #PEN25

[Elaine Miller | Venus Envy @GussieGrips]

Eat a prune, people!

Constipation is not a pal to your pelvic floor. Repeated straining to push a jobbie out is linked with vaginal prolapse.

Thanks, @ml_muliebrity, for this, cheers <chinks glass of fibogel>
#DoYourPelvicFloorExercises

[Elaine Miller | Venus Envy @GussieGrips]

Yip. I know it’s annoying that you have to keep on with #DoYourPelvicFloorExercises, but it’s hardly a burden worthy of a Greek myth. Come on, I will do mine if you do yours.

[LGT Bladder, bowel & pelvic health @LGTbbph]

The team will have a stand outside the QE restaurant today from 11.30-1.30, teaching you about the importance of monthly checks of your vulva and testicles.
Come and see us!
@LG_NHS
#checkyourvulva
#checkyourtesticles

[Lewisham and Greenwich NHS Trust Charity 💙 @LGTCharity]

Good luck to all our #TeamLGT runners taking part in the @LLHalf #LondonLandmarksHalfMarathon!

Their dedication to raising funds for @LG_NHS is truly inspiring.

You can support them by donating to their fundraising pages: https://t.co/BwfBvM8vGS 💙

#LLHM2025 #TeamNH

[pelvicroar @pelvicroar]

Reminder of webinar tonight (Monday 31) at 8pm

https://t.co/mEfJjy6vtd

[LGT Bladder, bowel & pelvic health @LGTbbph]

Delighted that we are shortlisted in two categories, for Sustainability nurse of the year and Continence nurse/team of the year!
@LG_NHS

[BJN @BJNursing]

The shortlist for the 2025 #BJNAwards is officially LIVE!

Congratulations to all our finalists! And thank you to everyone who nominated. We greatly appreciate everyone who participated in this year's awards.

View the full shortlist on our website:
🔗https://t.co/2x9s8x7rkk

[Rosie Harper @Rosie_Harper5]

Great to hear about the role of the @squeezyapp in post-natal recovery

[LGT Bladder, bowel & pelvic health @LGTbbph]

'I don't want to buy a £4 coffee just so I can use the loo' https://t.co/xxK3xWasTx

[Elaine Miller | Venus Envy @GussieGrips]

#DoYourPelvicFloorExercises even if you’re very tired

[Elaine Miller | Venus Envy @GussieGrips]

#DoYourPelvicFloorExercises or I’m getting this abomination plumbed into your house.
#DryByChristmas

[Elaine Miller | Venus Envy @GussieGrips]

Do you cheat when you #DoYourPelvicFloorExercises? You should feel something move underneath, right where the gusset of your pants are, squeezing your butt cheeks won't work. Have a look at this to check if you are doing them correctly. #DryByChristmas