@IssyVincent@maddison_buss therapy is okay as long as you know what to say, but when you don’t know why you’re feeling the way you are, it’s completely useless
@IssyVincent@maddison_buss exactly, and personally i’m going to try the vitamins too, so that when i eventually come off the medication, i may not need it in the future
@maddison_buss@IssyVincent and not fix mental health issues, just like vitamin C can increase the ability of your immune system, but not make you immune of everything 🤷🏼♀️
@maddison_buss@IssyVincent personally am only taking 20mg a day to treat my anxiety, and that has got me back on track, WITHOUT therapy of any sort, because for me, therapy was bullshit and couldn’t get to the bottom of my mental health illness, taking vitamins is just a way to assist...
@maddison_buss@IssyVincent everyone responds differently, you’re right 🤷🏼♀️ but when talking therapies refuse to treat you if you’re taking medication that’s HELPING you get back on track, sometimes you don’t have much else to do🤷🏼♀️ medication alone can help people, i...