Shin splints slowing you down?
Overtraining, poor footwear, flat feet, and sudden activity increases are some of the most common triggers. In this post we explain what causes shin splints and how to help prevent them.
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Ankle injuries are not just for pro athletes. A simple misstep can lead to pain and instability. Early care can make recovery smoother and help prevent long-term issues.
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Spring shoes may look great, but not all of them support your feet. Flats and sandals with little support can lead to foot pain and fatigue.
Learn what to look for before you buy:
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Spring sports are here. Are your cleats the right fit?
Poorly fitting cleats can cause foot pain, blisters, and even injuries.
Learn how to choose the right cleats for comfort and performance:
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Pain on the outside of your foot?
It may not just be tendonitis. A leg length difference can change how you walk and place extra stress on your foot.
Learn more about causes and treatment:
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Think it is just dry skin?
If your symptoms are not improving with lotions or over-the-counter products, it may be time for a professional evaluation.
Learn how to tell the difference and what to do next:
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Inner ankle pain or a collapsing arch could be posterior tibial tendonitis.
Custom orthotics help support the arch, reduce tendon strain, and improve alignment before the condition progresses.
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Plantar warts can be painful, stubborn, and hard to treat with at-home remedies.
Swift Therapy is a non-invasive treatment option that helps your body target the virus causing plantar warts. But it is not the right solution for every patient.
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Cold toes, numbness, or color changes may be signs of circulation problems. If cold weather is causing discomfort, contact us for an evaluation. https://t.co/AOzuzhwNtM
From dry, cracking skin to increased risks for fungal infections, there are many cruel tricks winter can play on your feet. Luckily for you, most are preventable.
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Getting ready for ski or snowboard season? Custom ski insoles can improve balance, reduce fatigue, and keep your feet warm and supported on the slopes. Stay comfortable and injury-free this winter with gear that works for your feet.
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Training for the NYC Marathon requires strong and healthy feet.
Read our latest guide on preparing your feet for marathon season and learn when it is time to see a podiatrist. https://t.co/GBz7FxGEUe
Training for a half marathon in Nassau County? Don’t overlook your feet! We help runners prevent common injuries like plantar fasciitis, tendonitis, and stress fractures through proper footwear guidance and custom orthotics.
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Embarrassed by thick, discolored toenails? OTC fixes often don’t work. Learn how long fungal toenail treatment really takes + what results to expect from a podiatrist:
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Thinking about starting Couch-to-5K?
Most people quit halfway through, not from lack of willpower, but from foot pain.
Don’t let injuries stop you before the finish line.
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Thick, yellow toenails that won’t go away? It may be more than cosmetic—it could be toenail fungus.
Learn how we treat it safely & effectively:
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Want to stay active while preventing summer sports injuries? Here are the trouble spots to watch out for, along with the training plan you need to follow in order to protect your feet and ankles.
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Spending the day at a theme park should be fun — not painful! If sore feet ruin your family adventures, it’s time to rethink your footwear and recovery plan. Read our latest blog for tips: https://t.co/nIwE7kW7pd
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