Thunder in the Oaks is just 2 days away! The bobcats take on the pioneers for a home conference match up with kickoff at 6:00pm. Get ready to REVVVVVVV your engines!
#ClawsOut | #PeruState156
DOUBLE STICK (vs. trail defender) CUTUP
Effective separation technique to win at the TOR. Consecutive sticks creating a violent hip shift to sell opposite.
Primarily used to sell opposite vs. a trail defender or to hold a defender with cushion.
Davante Adams winning on the Post vs. an off & inside CB
🔑: eventually the DB HAS to respect us going vertical
- FA = eat cushion ASAP
- Burst into the blind spot to force the DB to turn & run
- Slip the hip and dig to separate
- Eyes up not back for the 🏈
- Grab the rebound
COMPLETE THE STACK
Clear the near shoulder 🔑
- Take control: Get on the DB’s toes
- Pass tight: Eliminate the cutoff angle + hold your line. Maximize space for the throw!
- Active near arm/Skinny the surface: Proactive > Reactive
- Lean with speed: Fight pressure with pressure
#Seahawks WR DK Metcalf winning with the Shuffle Release vs. soft press.
- Attack what he’s protecting
- Create the soft shoulder
- Work to separate
- Winning at the catch point
SPEED CUT TEACH TAPE 📚
“Trigger, Pull, Line”
Stride length + arm action never change - run through the break!
- Vertical stem with no indicators
- Hip drop + body lean into break
- No toe drag! Pull i/s leg = maintains stride
- Pin the elbow + 👀’s around
- Finish friendly