CrossFit Lumberyard

Iron sharpens iron.

[CrossFit Lumberyard @LMBRJCKD]

#LmbrJCKD at Home workout for 3-22-2020, Sunday Run Day
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Take today to get some sun, recover, and enjoy being outside. A lot of us have been locked up inside all day, so today is a great opportunity to recover and get some fresh air.… https://t.co/jwtvaE7fad

[CrossFit Lumberyard @LMBRJCKD]

THANK YOU ALL!! 🙏❤️💪 https://t.co/ZrD27dYWKh

[CrossFit Lumberyard @LMBRJCKD]

Athletes - Please check your emails. If you haven’t received any - contact us ASAP https://t.co/nWhdcTNkCc

[CrossFit Lumberyard @LMBRJCKD]

Repost @crossfitgames ❤️💪 https://t.co/w2ca6qMG3R

[CrossFit Lumberyard @LMBRJCKD]

By order of Orange County health officials we are required to close our doors, effective immediately and continuing through 11:59 pm, on 3-31-2020. —————————————————————
We will continue to provide our LmbrJCKD at Home workouts free for anyone to use. We… https://t.co/e6sYVRfzBJ

[CrossFit Lumberyard @LMBRJCKD]

#LmbrJCKD at Home workout for 3-17-2020, St. Patty’s Day. —————————————————————
@crossfitlumberyard was founded by @reidworthington on 3-17-2014, and started from humble beginnings in a small, hallway-sized space, with very little equipment. This will be… https://t.co/oahe9GkvlV

[CrossFit Lumberyard @LMBRJCKD]

LmbrJCKD at Home
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We will be offering these at home workouts for all of our members free of charge. Each day we will post these workouts for those who cannot come in to the gym and would still like to work on their fitness. These workouts … https://t.co/npBhgJCIH5

[CrossFit Lumberyard @LMBRJCKD]

Here’s the current top of the leaderboard for MEPs on our 6 week March Madness fitness and nutrition challenge. Be sure to login to your myzone app to see the full leaderboard. —————————————————————
@edlydic holding strong in the lead going into the wee… https://t.co/NlhGZBVF2M

[CrossFit Lumberyard @LMBRJCKD]

Do you want to work with a coach to keep you accountable? —————————————————————
There is still plenty of time to sign-up for our 6-week fitness and nutrition and challenge! Click the link in the bio to sign up and join the 6-week challenge team! We wil… https://t.co/Mmdrd5vVbX

[CrossFit Lumberyard @LMBRJCKD]

Saturday morning fitness! Fun team workout on the assault bike and some burpee dB box step overs! 💪
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#lmbrjckd #crossfit #barbell #fitness #weightlifting #box #bike #dumbbell #strong #saturday #wod #family #gym #letsgo @lmbrjckdathlet… https://t.co/DSiuSpoaUM

[CrossFit Lumberyard @LMBRJCKD]

Have you seen the myzone board at the gym and want to start tracking your effort during workouts? —————————————————————
Would you like some more accountability both inside and outside the gym? —————————————————————
There’s still time to register for our … https://t.co/2uZxeJhlEt

[CrossFit Lumberyard @LMBRJCKD]

Click the link in profile to sign up!! #myzone #lmbrjckd https://t.co/YtSSkk8UQP

[CrossFit Lumberyard @LMBRJCKD]

For everyone striving for excellence in any aspect of their lives, they must repeatedly practice. Habits form who we are and consistency is the key to success. —————————————————————
Looking to improve your fitness through good habits and consistent train… https://t.co/9N0rUpVaj3

[CrossFit Lumberyard @LMBRJCKD]

Saturday fitness with friends! 💪 #lmbrjckd #crossfit #saturday #fitness #clean #deadlift #wallballs #burpees #squat #run https://t.co/55utsW1bcb

[CrossFit Lumberyard @LMBRJCKD]

Some days are just a little harder than others, but always keep moving forward. —————————————————————
#motivationmonday #lmbrjckd #yardwork #crossfit #fitness #weightlifting #movedirt #letsgo #monday #progress #goals https://t.co/e7RiVBxKr0

[CrossFit Lumberyard @LMBRJCKD]

Thank you Kobe. 🙏💯❤️ https://t.co/8iaQEZCJux

[CrossFit Lumberyard @LMBRJCKD]

Saturday fitness! Both 7am and 8am classes coming together for the group pic. Got after it with power cleans for part a, then a fun filled partner relay with running, medball cleans, and box jumps. Great job today everyone!
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@crossfitlumb… https://t.co/RQyxcTJfoB

[CrossFit Lumberyard @LMBRJCKD]

Happy New Year!!! We are excited to continue to build and believe in you!! #lmbrjckd #yardwork 💯❤️💪 https://t.co/qFlgEieLDr

[CrossFit Lumberyard @LMBRJCKD]

Saturday teamwork makes the fit dream work! #fitfam #weekendwarriors #lmbrjckd #yardwork #💪🏼 https://t.co/j91NyilVWd

[CrossFit Lumberyard @LMBRJCKD]

Saturday Morning Fitness #lmbrjckd https://t.co/6igWKkYkqf