🦈: whenever im on set for you maniac, i'd feel really distressed, cuz p'prang (the director) would say, 'can i get a more judging expression?' and i'd say 'how do i do that? idk how to judge anybody'
GLOW BACK WITH EST
#EstxINGU#MyskinfeelsthelightEST
ADHD has a tighter link to difficulty letting go of objects than OCD does. Not because you are a hoarder. Because your brain uses objects as memory anchors. Getting rid of the thing feels like getting rid of something you need.
Commonly reported ADHD traits:
* Overthinking small things
* Constant mental fatigue
* Trouble focusing unless it’s urgent
* Forgetting simple daily tasks
* Starting things but struggling to finish
* Feeling easily overwhelmed
* Emotional sensitivity or intense feelings
* Chronic procrastination
* Losing items often (keys, phone, etc.)
* “Zoning out” during conversations
* Restlessness even when calm on the outside
* Poor time awareness (time blindness)
* People-pleasing to cope
* Difficulty keeping routines consistent
* Racing thoughts, especially at night
* Hyperfocus on certain interests
* Feeling “lazy” but actually mentally overloaded