26' | G⚽️⚽️⚽️AAALLL ELON!!!!
Carson Jones continues our strong start, scoring for the fifth time this season! We're up 3-0 early in this one!
#phoenixrising#EUWS
.@NHAthlete trainer recommends players hydrate all week & ramp it up 2 hrs before a game. If game hour-plus or it's a hot day, consider a sports drink to help replace electrolytes lost through heavy sweating. More @NovantHealth#TournamentTip: https://t.co/w3zxHiUVSv
Muscle soreness peaks 24-72 hours after your activity. What you’re feeling is the result of small (but safe) damage to your muscle fibers, known as delayed onset muscle soreness, or DOMS. @NovantHealth#TournamentTip More info: https://t.co/ZB1H3mxU9L
Optimally, your pregame meal should be 2 to 4 hours before a game, according to @NHAthlete trainers. An hour or two before the game, have a snack that’s easy on your digestive system. What foods to avoid and when? Read @NovantHealth#TournamentTip here: https://t.co/w3zxHiUVSv
G⚽️⚽️⚽️AAALLL ELON!!!!
Carson Jones finds the back of the net for the second time this season to give us a 1-0 lead! Jessica Carrieri earned the assist on the play!
#phoenixrising
Exclusive Shop Event for @independence_sc families! 20% OFF throughout the store this weekend August 24-25th! Coupon linked here: https://t.co/cTCEW9bUsP
We picked up a 5️⃣ - 0️⃣ win over South Carolina State tonight in our first exhibition of the season!
Goal Scorers:
2️⃣ goals // Jessica Carrieri (29',68')
1️⃣ goal // Beky Myers (7'), Grace Kiser (52'), Carson Jones (78')
#phoenixrising
Preseason is in full swing, so it's time to reveal the 2019 College Matildas Preseason Returning Team of the Year. Which players do you see shining in 2019, and which players do you think could force their way in by season's end?