Living Nutrition

A unique range of wholefood and herbal supplements, using our unique kefir-Kombucha fermentation process! 👌🏻🌾🍄😋

[Living Nutrition @LNsupplements]

ALIVE 🌟 Our fermentation activated ALIVE range is designed to support and protect against modern day physical and mental stresses 😵 We are never going to be able to avoid all stress, but we need to be able to manage the harmful chronic kind that can … https://t.co/jnHMlaP3Aa

[Living Nutrition @LNsupplements]

Gut Health= Immune Health 💫 We each have our own unique ecosystem within our guts made up of over 1000 bacterial species plus yeasts and other micro-organisms, and these influence both our physical and emotional health and are vital for optimal diges… https://t.co/zGHuDrRFeF

[Living Nutrition @LNsupplements]

Garlic is one of the most researched foods around, with over 5,000 peer-reviewed articles looking at its health benefits and was used by many major civilizations for health and medicinal properties 😮 It is anti-microbial due to its sulphur content, a… https://t.co/TGJiaNZvdb

[Living Nutrition @LNsupplements]

Fermented herbs + Medicinal Mushrooms= Your daily power pack 💥 Warrior to uplift, support energy levels, and help you deal with life's stressors 🙏 Your Daily to deeply nourish, support your immune system and overall well-being 🙌 #regram @deligreen_ … https://t.co/U9xX4F1sil

[Living Nutrition @LNsupplements]

Have you fed your microbiome today? 🌿 Make sure to consume a wide variety of plant foods, and fermented foods across the week to nourish your good guys and support your digestive and immune health ✨ #livingnutrition #healthyfoods #healthy #fermentedfoods https://t.co/Vg7U2F16j4

[Living Nutrition @LNsupplements]

Just breathe 🙏 Take some time out in nature (at a safe distance from others!) this weekend to clear your head 🌿 Stress lowers immunity, so make sure to prioritize stress reduction and self care right now 💖 #livingnutrition #selfcare https://t.co/xy9m5nNcJO

[Living Nutrition @LNsupplements]

This weeks #fermentedfriday goes to @kirstenkshockey for the fermented pantry of our dreams 😍 Just look at all the goodies here, it's like a cave of wonders ✨ Tag us in your creations and share the #fermentation love 💜 #livingnutrition #fermentedfood… https://t.co/1r7VTbQmE0

[Living Nutrition @LNsupplements]

Gut health is super important for immune health as a large chunk of our immune system is housed in our GI tract 😮 Eat a wide variety of whole plant foods and fermented foods to nourish your microbiome and check out our symbiotic range for a little ex… https://t.co/UfSmpnLIci

[Living Nutrition @LNsupplements]

Since ancient times, herbs have been used as natural treatments for various illnesses, including colds, flu and viral infections 😷Many herbs and foods are well researched and show immune supporting benefits, click the link in bio ☝️ to find our favou… https://t.co/IDZPNKTIXb

[Living Nutrition @LNsupplements]

Look after your gut (and your immune system) with our Organic probiotics 🌿 Rich in beneficial micro-organisms, digestive enzymes, colonising factors and supportive herbs, they are the new generation of probiotics ⚡️Not just life, but everything that … https://t.co/Q0nnKfMeZp

[Living Nutrition @LNsupplements]

Holy Basil 💚 This sacred herb originates from India where it has been used for over 3,000 years. In Aryuvedic medicine it is used as an adaptogen to counter life stresses 😵 Traditionally, it has been used for anxiety and stress, and it has also been … https://t.co/NSNM4aTSDi

[Living Nutrition @LNsupplements]

Artichoke has been prized for centuries as a potent liver and blood cleanser. It contains cynarin, an antioxidant compound which aids the liver in producing bile, which is important for the digestion of fats as well as flushing toxins out of the live… https://t.co/A8Ygx7MHIi

[Living Nutrition @LNsupplements]

This weeks #fermentedfriday goes to @kayclynn_loveyourlife for this array of different flavoured kombucha 🔥 Tag us in your creations and share the #fermentation love 💜 #livingnutrition #fermented #fermentedfoods #kombucha https://t.co/7lIHRy5EQp

[Living Nutrition @LNsupplements]

Kefir is an ancient food. Most research suggests that it originated North of the Caucasus Mountains between Russia and Georgia 🏔 The Ossetians who settled in the area, first used kefir grains to ferment milk in simple leather bags 🐮 Kefir grains were… https://t.co/2eMWd6S87e

[Living Nutrition @LNsupplements]

Herbs and medicinal plants have long been used to optimise overall health and well-being, but they can also help your sports performance too 🏃We can look to adaptogens to help the body to cope with the stress placed on it by exercise and to support r… https://t.co/VI1CqtPKIM

[Living Nutrition @LNsupplements]

Bloated and gassy? 😵 Our Your Flora Tranquil helps to soothe agitated stomachs with the calming effects of chamomile and fennel, alongside 35 beneficial strains of micro-organisms and other gut supporting compounds 💜 #livingnutrition #yourflora #tran… https://t.co/H8Cl6rePHG

[Living Nutrition @LNsupplements]

Monday morning got you feeling 😡😤😵 Our Warrior blend is here to help you battle through the week 💪 With Cordyceps mushroom 🍄, fermented Maca, Siberian Ginseng and Turmeric it's the perfect adaptogenic blend to help the body cope under stress and … https://t.co/ztz2rhz5d3

[Living Nutrition @LNsupplements]

Self Care Sunday. Curling up under a cosy blanket this afternoon with a Turmeric latte 💫 What are you doing for yourself today? 💛 #livingnutrition #selfcaresunday #turmeric #turmericlatte https://t.co/fpNUj7mBWr

[Living Nutrition @LNsupplements]

Fennel is one of our favourite herbs for supporting digestion ✨ Fennel seeds have been used as a digestive aid for thousands of years. They have a carminative effect and can help to relax the smooth muscles of the GI system helping to reduce gas, blo… https://t.co/vHFUmocwU6

[Living Nutrition @LNsupplements]

This weeks #fermentedfriday goes to @zacoli_organic for this beautiful herby sauerkraut 💕 Tag us in your creations and share the #fermentation love 💜 #livingnutrition #fermentedfoods #fermented #sauerkraut https://t.co/peLJO0XhYJ