leanne

Team Manager/CBT therapist steps2change (Lincolnshire IAPT).

[leanne @LOBritton]

@LisaJJohns Yum! 😋

[leanne @LOBritton]

Great to catch up with fellow steps2change wellbeing champions today and hear about all the wonderful activities planned. It gave me motivation to get away from my desk at lunchtime and enjoy the winter sun with my running buddy. #step2change #wellbeing

[Nick Harwood @n1ckharwood]

Please share 💚

[leanne @LOBritton]

@LisaJJohns @sws_lpft Well done 🍾

[leanne @LOBritton]

Working remotely can mean reduced activity. The Gainsborough s2c IAPT team decided to embark on “Active August”. Setting weekly goals for activity to then share with the team/others to promote and motivate. My day Two. #healthybodyhealthymind #lpftnhs #s2c_Lincs #staffwellbeing

[leanne @LOBritton]

@rebeccafrench88 Very well deserved-congratulations 🍾

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

We want to use #socialmedia to show everyone in #Lincolnshire that #free #NHS #mentalhealth support is available should they, a loved one, friend or colleague need our #help

@s2c_Lincs offer talking therapies and we accept GP referrals or self-referrals https://t.co/qX4aYGtWrs

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

Did you know that @s2c_Lincs offer online courses for depression and anxiety?

Our courses are based on the principles of Cognitive Behavioural Therapy (CBT).

https://t.co/qX4aYGtWrs

[leanne @LOBritton]

This lovely piece arrived today. Now to find the perfect place to hang it. Thank you @AndrewScott75 @LPFTNHS #lincolcharitycanvas

[leanne @LOBritton]

Can’t think of a better way to start a Tuesday. Thank you Amanda Bakes and Bites Gainsborough

[leanne @LOBritton]

@JaneMLPFT @LPFTNHS @Paul_BIMLtd @BrendanHLPFT @adave_NHS @CHigginsLPFT @anitalewinLPFT @yolandamNHS @connery_s @TonyKLPFT Sorry to hear of your loss. Sending my condolences to you

[leanne @LOBritton]

Today I was supposed to run the Gainsborough 10k with my wonderful steps2change colleagues. Understandably this couldn’t happen. I decided to still run 10k to promote wellbeing and the benefits of exercise on mental health. #Ididit #steps2change #staypositive

[leanne @LOBritton]

T-shirts have arrive for Gainsborough and Morton 10k #steps2change #staffwellbeing #gainsborough10k #letsdothis

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

You will be encouraged to start to put into practice the techniques you learn in between course sessions. It is also important to continue to use these techniques once the course has finished to maintain your progress.

[leanne @LOBritton]

@JaneMLPFT @s2c_Lincs @LPFTNHS Thank you for the visit and the lovely treats 🤗

[leanne @LOBritton]

Generous donations from the Gainsborough steps2change team supporting the local food bank

[BABCP @BABCP]

New podcast episode! How do you talk about something in therapy when all you want to do is avoid thinking about it?

Nick Gilbert and Dr Jen Wild talk to Dr Lucy Maddox about CBT for post traumatic stress disorder (#PTSD)

https://t.co/A6shPxVejf

[leanne @LOBritton]

@sws_lpft @dotaichi Loved it! Thank you staff wellbeing

[leanne @LOBritton]

@KatieLu37797567 congratulations katie 🍾

[leanne @LOBritton]

Pop in and support our great cake sale for a great cause! Fantastic effort Gainsborough steps2change #macmillancancersupport #gainsboroughhealthclinic