LOKES MUSIC

#TeamSamoa Producer/Artist for @THELEVELHEADS FitnessTrainer. Inquires on music/fitness-training, just tweet me.

[LOKES MUSIC @LOKESMUSIC]

EXPLOSIVE BOUNDS ON BLEACHERS! AS MANY TIMES TO THE TOP IN 10 MINS. #LOKESWORKOUTS #STILLNOTDONE… http://t.co/9AR5ifKEeE

[LOKES MUSIC @LOKESMUSIC]

HURDLE HOPS! #LOKESWORKOUTS #STILLNOTDONE #KAIZEN #HURDLES http://t.co/Un8rOKhnad

[LOKES MUSIC @LOKESMUSIC]

Hurdle workout. Mobility and core control. #LOKESWORKOUTS #FOCUS #STILLNOTDONE #HURDLES #KAIZEN http://t.co/TmuCAhwhmR

[LOKES MUSIC @LOKESMUSIC]

SUMMER PARTY IN STILLWATER WITH thelevelheads & #UNCOMMONROOTS! FRIDAY JUNE 27TH @ SMALLEY'S! TURN UP!!! http://t.co/IAj9e80hA4

[LOKES MUSIC @LOKESMUSIC]

@uncommonroots
do you exist

[LOKES MUSIC @LOKESMUSIC]

THIS LAST SHOT HAD ME GONE! 90° BEND IN ELBOW OR IT DON'T COUNT GET IT! @stillnot_done powerhighland… http://t.co/fDVuaEEthw

[LOKES MUSIC @LOKESMUSIC]

DIP TILL YOU FAIL PART 3 90° BEND IN ELBOW OR IT DON'T COUNT GET IT! @stillnot_done powerhighland… http://t.co/HS2Qyf3WQf

[LOKES MUSIC @LOKESMUSIC]

DIP TILL YOU FAIL PART 2 90° BEND IN ELBOW OR IT DON'T COUNT GET IT! @stillnot_done powerhighland… http://t.co/T7V1fFqTT9

[LOKES MUSIC @LOKESMUSIC]

DIP TILL YOU FAIL PART 1 90° BEND IN ELBOW OR IT DON'T COUNT GET IT! @stillnot_done powerhighland… http://t.co/uwAUq1FQuQ

[LOKES MUSIC @LOKESMUSIC]

#FRONTSQUAT 5X5 → 60% 70% 80% 85% 80-85% EXECUTE FORM PROPERLY AND SQUEEZE THE CORE TIGHT EACH REP.… http://t.co/WCSDdIy6mO

[LOKES MUSIC @LOKESMUSIC]

I won the lottery daisygilesuu http://t.co/q2pQZNTQRF

[LOKES MUSIC @LOKESMUSIC]

Good vibes from tha merch booth! Get to #lovingday http://t.co/CCl1w90lhJ

[LOKES MUSIC @LOKESMUSIC]

My beautiful wife daisygilesuu is all set up for Loving Day! Swing through to Loring Park and support… http://t.co/qOqZrEwkXy

[LOKES MUSIC @LOKESMUSIC]

#GHD SITUPS! YOU STRENGTHEN THE CORE YOU STRENGTHEN THE WHOLE BODY. #crossfit http://t.co/xqohxqc7go

[LOKES MUSIC @LOKESMUSIC]

This how I hang out at the gym. 4 SETS OF STRICT PULL UPS. pull till you fail. #pullups #corestrength… http://t.co/2aD1Wn8h1Q

[LOKES MUSIC @LOKESMUSIC]

SAT 6/14 5AM 10 MINS TO FIND YOUR 3 REP MAX FOR HANG SNATCH #kaizen #powerhouse thelevelheads… http://t.co/b5RT4BFNjX

[LOKES MUSIC @LOKESMUSIC]

5 AM WORKOUT CREW ON A SAT THO!! LETS PUSHHHH http://t.co/4m3ubPkB7U

[LOKES MUSIC @LOKESMUSIC]

This past year I worked as the Behavior Dean at Lucy Craft Laney, an elementary/middle school in North… http://t.co/iEuIhRZqGO

[LOKES MUSIC @LOKESMUSIC]

Maaaan who would've thought Northfield MN could TURN UP like that. Huuuuuge S/O to tha youth of… http://t.co/rFHYZXPhu2

[LOKES MUSIC @LOKESMUSIC]

We rocked a show in Northfield, MN for a community center ran entirely by the youth. The center is… http://t.co/7yDOYLTXgy