Okay guyssss.....
53.75kg I gained 1kg
Uhhh I wanted to say something thoooo
I'll try Omad now cause everytime I fast I binge and I don't want this to Happen anymore I deleted my ed Plan too heh...
If i'll weigh 52.75kg by the end of the week with Omad i'll continue Like this
I really can’t live like this anymore. I feel so miserable. Every day I feel worse. When will this end. Please let it end. I can’t do this anymore. I can’t continue like this. I can’t. It’s difficult living like this. It’s so hard to live it’s so miserable
So these are the calories of what I ate today and Uh yeah
450g of Spinach, 6 eggs, 200g tortellini, 30g cashews and a piece of vanilla cake That's what I had
I feel so fat I Hope I'll poop today
I have an idea: starting today, I'm going to weigh myself every day and post a photo of my weight here daily to give myself more motivation not to overeat!