Hardest pill to swallow: diets don’t work. Accepting that means letting go of the fantasy of a new life when you hit X goal. But when you choose the red 💊 (self-acceptance) it’s like discovering the Matrix. #intuitiveeating#HAES#bodyacceptance#rebel
@amandamull There’s a lot of great language to be found in podcasts like @chr1styharrison’s Food Psych. If you haven’t checked it out, I highly recommend!
@amandamull Fair. Somehow “weight-neutral approach to holistic health” just isn’t as snappy. 😂 I’m happy to see more coverage of IE period. It’s unfortunate we have to play in the paradigm IE subverts. 🤷🏻♀️
@amandamull Nice article, but the clickbait title bums me out a bit. Intuitive Eating is literally anti-diet, so kinda sucks to see even a flash portrayal of it as another “diet trend.”
I'm no PR expert but babies should stop shitting themselves and randomly screaming. Babies would be twice as popular without those two things and whatnot.