It is National Train Your Brain Day! Our Wellness Ambassadors wanted to give some ideas for how you can train and keep your brain healthy! 🧠🤓 #wellnesswednesday
Tomorrow, Sept. 11, at 4:00 p.m., Lancers Club 🏈 begins the 2021 campaign, taking on Central International College Cardinals (@cic47676697) in Waverly, Va.
Follow this account for game updates/video highlights.
🇺🇸 #GoLancers 🇺🇸
@LongwoodLancers@LUCampusRec@longwoodrotunda
August is almost here, and with it comes a NEW Group Fitness Schedule starting on Monday, August 2nd! Join our in-person Spin, Barbells, and Yoga classes throughout the week or join us on zoom for Yoga🏋🚲🧘♂️️
Hey Lancers! Please note the Health and Fitness Center has adjusted building hours for the rest of the summer session. They start this Monday 7/26. We'll be back with expanded hours for the Fall Semester💪
A new Group Fitness Schedule is headed your way! This new class schedule will start next week with the first class on Wednesday, July 7th🏋🚲🧘♂️️
Don't forget that the Health and Fitness Center will be closed July 2-5th!
Our Group Fitness class schedule will be changing starting NEXT WEEK! Come out to our Barbell, Yoga, and Spin in-person classes🏋️♂️🚲🧘♂️
PS-Hybrid Yoga will be back soon!
As our last #FitnessFriday, we would like to recognize our staff at Campus Rec for their hard work and dedication during the past year. Thank you for being apart of Campus Rec, and we wish all our seniors the best after graduation as you take on the world. 💛