LaceyUltimateFitness

Premier Fitness Center of Thurston County!

[LaceyUltimateFitness @LUFCenter]

Tonight! 😎 https://t.co/vlegtO4Rz5

[LaceyUltimateFitness @LUFCenter]

Ava Has a LOT of Cute Puppies!!!!

We have a winner !
Malina Byrne guessed
11 total .... 6 boys 5 girls

Ava had :
11 baby Puppies!!!!!
6 Boys & 5 Girls

6 Black
3 Females and 3 males

5 Golden
2 female and 3 Males

[LaceyUltimateFitness @LUFCenter]

Come join us 🎉 https://t.co/deZ1ggmcJA

[LaceyUltimateFitness @LUFCenter]

Members: April Maintance dues are coming out soon, what’re some things you’d like to see? Should we do another round table?

[LaceyUltimateFitness @LUFCenter]

Don’t forget our posing clinic and critique tomorrow! Be ready to put in work at 11AM. All divisions for men and women! Let’s get some practice in before Vancouver Open! Drop in fee of $10 for non members 💪🏽

[LaceyUltimateFitness @LUFCenter]

Don’t forget! This Saturday! 💪🏽👯‍♀️ https://t.co/il3ilYZ1bp

[LaceyUltimateFitness @LUFCenter]

HEY GUYS!!! EVERY FRIDAY THIS MONTH WE ARE DOING BUY 1 & GET 1 HALF OFF!!!! Only at West Coast Fitness Lacey! 💪 https://t.co/DyvX5wwDcG

[LaceyUltimateFitness @LUFCenter]

Booty Blast tonight! 🍑 https://t.co/TsSAKLzCzr

[LaceyUltimateFitness @LUFCenter]

Now I want a British accent!!!! https://t.co/7TngCpMxBx

[LaceyUltimateFitness @LUFCenter]

https://t.co/DJFCn4JTEn https://t.co/ct3nnaYRnm

[LaceyUltimateFitness @LUFCenter]

Its beginning to look a lot like Christmas https://t.co/AUzgQ6NwHd

[LaceyUltimateFitness @LUFCenter]

WE ARE OPEN AND RUNNING! Come get your smoothie or protein shake from Davina and Kobe tonight! 🥛 https://t.co/trXJMZsjuE

[LaceyUltimateFitness @LUFCenter]

Quick shoutout to some of our members who did the Northwest Championships. They all did fabulous and all placed top 5 for their classes!
📸 : @cortychelle @ West Coast Fitness Lacey — at West Coast Fitness Lacey https://t.co/oVzOcnsegc

[LaceyUltimateFitness @LUFCenter]

WCFL Members: We are aware that we are having door issues these last few days and we are working on getting it fixed. Sorry for any inconveniences.

[LaceyUltimateFitness @LUFCenter]

Saturday fun with Sarah! https://t.co/e3hmeNzKUh

[LaceyUltimateFitness @LUFCenter]

Happy to announce Booty Blast will be available at West Coast Fitness Lacey! Strength and Sisterhood!
Booty Blast Schedule
💫West Coast Fitness Lacey 💫
Tuesday - October 30
6:30pm

Saturday - November 3... https://t.co/c72JqiZ8pi

[LaceyUltimateFitness @LUFCenter]

Winners of our 30 day weight loss challenge https://t.co/2OzxchJBYb

[LaceyUltimateFitness @LUFCenter]

Hey guys! We will be announcing the winners of our weight loss challenge tomorrow!

[LaceyUltimateFitness @LUFCenter]

Get inspired by one of our awesome members! #Repost @holland_lifts with @get_repost
・・・
It’s a process. Went from being extremely overweight and self conscious. To being very skinny and still never feeling good... https://t.co/MWdXONQFU5

[LaceyUltimateFitness @LUFCenter]

Good morning everyone! We are in our last week of our 30 day weight loss challenge!!! Final Weigh in’s are this 13th & 14th! Also we have our final inspection with the Health Department today for the smoothie bar! Happy Monday Everyone! ✨