The Long and Winding Road Pod

🎙by @Efefruci Raw interviews about life, faith, business & everything inbetween. New Episodes Every Sunday Listen⤵️

[The Long and Winding Road Pod @LWRPODCAST]

Every sale from my Honey Your Soul is Golden store will go towards Black in BC Mutual Aid & #MinnesotaFreedomFund link below...

https://t.co/pFgButEs6C

#BlackLivesMatter #BLACK_LIVES_MATTER #SupportBlackBusiness #yoursoulisgolden

[The Long and Winding Road Pod @LWRPODCAST]

What does it mean to be a #christian in a crisis- This week we talk to 5 different people from around the world who share their challenges & stories with one constant throughout 🙏🏼 2020 has been a year & this just might brighten it for you 🤎 link in bio click play for a preview!

[The Long and Winding Road Pod @LWRPODCAST]

Have you checked out this weeks episode yet? Take a sneak peak below as we talk to Dr Renee Ortega all things #Dancetherapy on this weeks #podcast

[The Long and Winding Road Pod @LWRPODCAST]

This week on the Pod we talk all things #pregnancy and starting a Family during a Global Pandemic. Velma dives into her 9 month journey and how #Covid changed her pregnancy plan! Link is in the bio

[The Long and Winding Road Pod @LWRPODCAST]

Do you love your body? This week we chat with Renae Régehr of #Freetobe about #BodyPositivity and the importance of #lovingyourbody

Renae shares her windy road to being Free and how her experiences have impacted thousands of people in #Vancouver

Link is in the bio...🤎

[The Long and Winding Road Pod @LWRPODCAST]

New Podcast is out on all platforms and this week we are #learningitalian we welcome Ivana Critelli on the Pod to discuss The Art of Language and why learning a new language can open so many doors...and we also get a quick #italianlesson on the #podcast to get you started!

[The Long and Winding Road Pod @LWRPODCAST]

This week I got to be a guest on the @launchacademyhq podcast & it’s live so you can listen in on our conversation which started at Frog legs & Intestines through to Speaking up, confidence & starting a business + so much more, thanks for having me on! https://t.co/57tg6lSKTj

[Stefan Palios @stefanpalios]

The 50 Laws of Freelancing is officially live!

Canadian link: https://t.co/C1y8g8dQo3

US / Global: https://t.co/yrBYQGQpqR

[The Long and Winding Road Pod @LWRPODCAST]

This week Laura Harries joins us to talk about #unemployment & sharing her thoughts on the stigma attached to being out of work, taking the plunge to move to Europe & how the #pandemic changed her plans as well as a great reminder to #knowyourworth and to not let rejection win!

[The Long and Winding Road Pod @LWRPODCAST]

New episode this Wednesday focuses on being #unemployed in a #pandemic and we focus on how our job often defines who we are, but how being unemployed gives you that chance to explore who you are, grow and launch into something that didn’t seem possible before! #blackpodcast

[The Long and Winding Road Pod @LWRPODCAST]

So excited to have #localbusinessowner Setareh Batini on the #podcast this week. We talk #supportinglocal what it is like to run a business in a #pandemic and how you can learn to #adaptyourbusiness to different seasons. Link is in the bio and #newepisode is live!

[The Long and Winding Road Pod @LWRPODCAST]

Have you checked out our latest #podcast with #therapist Megan Watson?

We talk #MentalHealthAwareness the importance of #empathy being a #childoftherapy and getting the #recognition you deserve!

Link in the bio- this episode is not to be missed!

[The Long and Winding Road Pod @LWRPODCAST]

So excited for this episode with #therapist Megan Watson dropping this Wednesday! Some great in-depth conversations about How going to therapy is frowned upon in the #blackcommuntiy and how that impacts the next generation of #blackleaders

[The Long and Winding Road Pod @LWRPODCAST]

Our episode with Karina Popovich is now live on all #podcasting platforms.

We talk all things #3Dprinting and #3Dfashion and being a #changemaker in the #stem world.

Karina is an incredible #WomenInSTEM & printed 3D #PPE during Covid! Link in the bio!

[The Long and Winding Road Pod @LWRPODCAST]

Such a great episode with Karina Popovich and @fearlessandempowered as they dive into #3Dprinting and being a #Changemaker in the world.

#podcast available tomorrow AM on all platforms and we will release a preview tomorrow as well so stay tuned! #womenintech #3dppe

[The Long and Winding Road Pod @LWRPODCAST]

@stefanpalios Thanks for coming on Stefan, was a pleasure to chat with you.

[The Long and Winding Road Pod @LWRPODCAST]

Check out the #podcast (link in the bio) as we dive into work life during a #pandemic and give you some #workingfromhometips to get used to life out of the office.

[The Long and Winding Road Pod @LWRPODCAST]

SOUND ON! Podcast is live...

This week we are joined by Writer, Speaker, Entrepreneur & remote working advocate @stefanpalios

We sit down and talk all things #remoteworking having your own F it fund, #startingabusiness and #changingdirection when it’s not working!

[The Long and Winding Road Pod @LWRPODCAST]

Stay tuned for a preview of tomorrow’s episode with @stefanpalios where we talk all things #remoteworking Podcast will be live 12am PDT (8am UK time) on all podcast platforms!

[The Long and Winding Road Pod @LWRPODCAST]

Happy 🇨🇦 Day! So grateful to call this place home. Happy 153!

[Avery Francis @AveryFrancis]

Some personal news: I have hung up my hat at my second shift and I am no longer doing any free diversity, equity and inclusion work. That means no more “quick chats” or “let me pick your brain” or “don’t worry the coffee is on me” convos. I’m charging for my time now — it’s wild.