L'Tona Lamonte

Former College 🏀 Coach| Christian 🙏🏽| Wife 👫🏾| Mother of 3 girls 👩‍👩‍👧| WSSU grad👩🏽‍🎓| GSU grad 🎓(Southern not state)

[L'Tona Lamonte @L_Lamonte]

When your squad teaches a 103 year old alum how to through up the “W” #Aye #GreatExperience #LifeTimeMemories #SoHard2BeARam

[L'Tona Lamonte @L_Lamonte]

Please help support Glenn Girls Basketball Team.

https://t.co/6cyElc3Ihf

[L'Tona Lamonte @L_Lamonte]

@benkellyone Biz

[L'Tona Lamonte @L_Lamonte]

See you today from 4-6pm @WSSU_Athletics #KidZone

[WSSU Athletics @WSSU_Athletics]

Volleyball earns its first win of the season defeating Young Harris College 3-1, the Rams will be back in action tomorrow, Saturday, September 13 taking on St. Anslem at 12:30 p.m. and Lander at 5:30 p.m.

[WSSU Athletics @WSSU_Athletics]

🏟️ Exciting news, Ram fans! WSSU Athletics is launching our NEW Kid Zone — a fun-filled space just for our youngest fans! 🎉 Bring the whole family and join us this Saturday at 4:00 pm at Civitan Park for a game day experience the kids will love. 🐏❤️

[WSSU Athletics @WSSU_Athletics]

WSSU athletics is proud to celebrate our educators of Winston-Salem/ Forsyth County School system. Join us this Saturday, September 13th at 6:00 pm as our special guest at Bowman Gray Stadium. Bring your WFCS ID to gain free entry to the game.

[WSSU @WSSURAMS]

“These numbers reflect our commitment to innovation, access and the kind of student-centered experience that prepares our graduates to lead and serve.” - Chancellor Bonita Brown

#WSSUNews | #RamsTakeCharge | #RamInTheRoom

Read the full story: https://t.co/uWYBAsjWCW

[L'Tona Lamonte @L_Lamonte]

@wsfcs we hope to see you here on Saturday!!!!

[WSSU Athletics @WSSU_Athletics]

WSSU athletics is proud to celebrate our educators of Winston-Salem/ Forsyth County School system. Join us this Saturday, September 13th at 6:00 pm as our special guest at Bowman Gray Stadium. Bring your WFCS ID to gain free entry to the game.

[L'Tona Lamonte @L_Lamonte]

@wsfcs

[WSSU Athletics @WSSU_Athletics]

WSSU athletics is proud to celebrate our educators of Winston-Salem/ Forsyth County School system. Join us this Saturday, September 13th at 6:00 pm as our special guest at Bowman Gray Stadium. Bring your WFCS ID to gain free entry to the game.

[George Raveling @GeorgeRaveling]

It is with deep sadness and unimaginable pain that we share the passing of our beloved “Coach,” George Henry Raveling.

[George Raveling @GeorgeRaveling]

I once thought my worth was in my title. Now I know it was in how I treated people when I didn’t need anything from them.

[L'Tona Lamonte @L_Lamonte]

I can only imagine taking in a concert and drone show at a park named after you. What a flex!!!

[Tim Grant @tagrant13]

Blessed to attend a great event at a very special place. ⁦@niya_grant⁩ ⁦@_ajaaaaxo⁩ ⁦@L_Lamonte⁩ ⁦@_GrantVL⁩

[L'Tona Lamonte @L_Lamonte]

@tagrant13 @niya_grant @_ajaaaaxo @_GrantVL Wow i missed out.

[L'Tona Lamonte @L_Lamonte]

Happy Father’s Day to all the dads, mentors, father figures, uncles, and grandpa’s. You are truly appreciated. 😘❤️❤️

[NASCAR CRAFTSMAN Trucks @NASCAR_Trucks]

He strikes the right chord in the Music City!

@rajahcaruth_ wins at @NashvilleSuperS!

[WSSU Athletics @WSSU_Athletics]

Brianna Benloss and Charnessa Reid both advancing to the finals tomorrow in the 100m and 100m hurdles respectively!!!!!!!!

[L'Tona Lamonte @L_Lamonte]

Wow, I graduated high school 30 years ago #1995 and this year the oldest graduated from college and the middle from high school. One more to go next year #EmptyNester #BlessedAndGrateful

[L'Tona Lamonte @L_Lamonte]

Wow, tomorrow marks two graduates in two weeks. Congratulations Kamry. Next year we’ll be empty-nesters 😱

[L'Tona Lamonte @L_Lamonte]

Yesterday was amazing. This court saved my life and taught me valuable lessons. The community deserved an upgrade and a safe space for the next generation. Piedmont Circle baby.