We are passionate about food, culture and wellbeing. We bring lifestyle to food.2 restaurants: Ogudu and Lekki. We cater for events of all sizes|| IG: labule_ng
Ever heard of oatmeal fufu? No? Okay.
Oatmeal fufu is a healthy substitute for the often too starchy traditional foods like Eba, fufu etc. It is made from Plain Quick cook Oatmeal. It is a healthy inclusion for you if you are trying to lose weight.
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Going to the supermarket and don't know which to choose? See this..
White Bread may contain enriched flour, which only gives you a sugar spike without any nutritional value, While wheat bread contains Fibre, Vit B6, Zinc, magnesium amongst others.
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Beans cannot make you grow taller! You can not grow taller than your genes dictate!! Your height is determined by your heredity!! However, Beans are a good source of fibre,Vit C,folate (one of the eight vitamins in the B group) which helps you grow.
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This swallow food which is most popular amonsgt the yorubas is best eaten before 8:00pm. Although it is very light and digests easily, it won't let you sleep well because of its urine-inducing nature.
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Owambe tips 102: Before stepping out for any event, don't forget to eat well at home. Remember that at the party, you might not get food on time and you might not like the food they serve! To be forewarned...
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Waking up this morning to the aroma of jollof rice and fried chicken is bliss, right? Except that, you live alone and you woke up late. Don't worry, Just Place a call through or walk into any of our stores.
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Growing up, the best part of christmas was the sharing of gifts, laughter and the outings too! Happy holidays from us at Labule! We would like to know your plans for today. If you have none, Stop by and let us treat you.
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In the spirit of the eve of Mary's delivery, We are giving it up for pregnant women, What is/was your weirdest craving and the men, answer for your wife, Leggo!
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Its time to clear the myth that spicy foods cause ulcers. According to research, what spicy food can do is worsen an irritable bowel, but not in itself cause ulcer. Therefore, you can eat it all this christmas.
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