I dated someone for over a year and when we broke up i immediately stopped speaking to them. We didn't speak to about 6 months, like not a word nothing. I think we should normalize immediately stopping communication, because when you don't, it leaves room for manipulation.
The perfect quarantine schedule,
4:00 - Wallow in self pity
4:30 - Stare into the abyss
5:00 - Solve world hunger (tell no one)
5:30 - Jazzercise
6:30 - Dinner with me (I cant cancel that again)
7:00 - Wrestle with my self loathing