Latcho8 😎🤠

[I Am Leah @Bossy_Leah]

Lots of chimping out over my last tweet. Just here to clear up some things:

I think the word daily. Here mostly. (I live in a very nice white area.)

I’m not fat.

I build guns.

I have gorgeous white kids.

Hitting someone over words is chimp behavior.

Stay mad.

[Sassafrass84 @Sassafrass_84]

Saw this on Fb. If true.. integrity is not for sale. And Jon Voight has been calling out the wokeness.

Jon Voight turns down a $20 million Super Bowl Commercial — Over One Name

In a decision that caught the advertising world off guard, Jon Voight is said to have declined a $20 million NFL Super Bowl commercial, one of the most lucrative one-shot deals an actor can land.

The issue wasn’t his schedule.
It wasn’t the script.
And it definitely wasn’t the money.

It was who he’d be sharing the screen with.

Sources claim Voight backed out after discovering that Robert De Niro was also cast in the ad. People close to the situation say the two actors’ personal and ideological differences have grown so wide that Voight was unwilling to appear alongside De Niro—even for a brief 30-second spot.

The decision surprised the studio.
For Voight, it was straightforward: he didn’t want to associate publicly with someone whose values he believes conflict with his own.

As a result, the offer was pulled, the commercial was reworked, and Voight walked away from a paycheck most actors wouldn’t hesitate to accept.

Whether this choice is seen as standing by one’s beliefs or fueling division, it highlights a larger reality: Hollywood’s deepest rifts aren’t always about scripts, roles, or money.

Sometimes, they come down to who you stand beside—and which principles you’re unwilling to give up.

[TeamMagaKim @teammagakim]

@OcrazioCornPop VOTE THIS TRAITOR OUT

[Best Tickles @bestTickles]

When they talk about $300-$600B of Fraud. And that in reality or at least over any duration of time, Trillions of tax dollars.

The scale of this corruption, crime and theft is beyond even our understanding

When the politicians confuse hundreds of millions with billions and laugh it out……

Imagine if the entire group spent it like it was the last of their own finances. And worked together on areas we all agree on, to make our lives actually improve or be better….

It’s so much money. Every single cent needs to be re-examined.

[Timony @timony001]

🚨BREAKING: Obama Judge Boasberg, the activist judge whose illegally STIFLES every move Trump makes, has REFUSED to testify at tomorrow’s Senate hearing on rogue judges.

Subpoena him, FORCE him to appear, and if he doesn’t, ARREST HIM!

Do you support this?

YES or NO?

IF Yes, Give me a THUMBS-UP👍!

[Cosmic Ian @EdwardIanKearns]

@prayingmedic Have you watched this? Says Trump is striking City of London…

https://t.co/ROXRHC44gG

[Eric Daugherty @EricLDaugh]

🚨 JUST IN: Conservatives are demanding a boycott on Hilton after they launched a COORDINATED ANTI-ICE campaign in Minneapolis, outright refusing service to any DHS law enforcement

"We found immigration work connected with your name and are CANCELLING your reservation." 😠

DHS: "When officers attempted to book rooms using official government emails and rates, Hilton Hotels maliciously CANCELLED their reservations. This is UNACCEPTABLE. Why is Hilton Hotels siding with murderers and rapists to deliberately undermine and impede DHS law enforcement from their mission to enforce our nation’s immigration laws?"

BAD MOVE, @HiltonHotels.

[General Mike Flynn @GenFlynn]

BREAKING: We The People demand ACCOUNTABILITY!

Dear Mr. @POTUS,

I know you are listening to We the People. This message is sent on behalf of a very frustrated 79 million Americans who voted for you and millions more who refuse to be ignored.

Therefore, we are designating

2026 as

THE YEAR OF
ACCOUNTABILITY!

Why now?

Because the country is at a breaking point.

Our freedoms are being chipped away in plain sight.

Our government has grown bloated, arrogant, and unaccountable.

Public trust has not merely declined; it has been obliterated.

Power has been stripped from citizens and hoarded by bureaucrats, agencies, and unelected elites.

Those who call themselves leaders protect each other while the American people pay the price.

Civic duty has vanished from classrooms, replaced by obedience and ideology.

The family, once the backbone of this nation, has been systematically weakened and devalued.

Enough is Enough!

At its core, this is not partisan.

All Americans are demanding ACCOUNTABILITY.

We the People reject the lies, the gaslighting, the censorship, and the deliberate erosion of our lived reality over the past decade.

We remember what was done.

We know who did it.

We are no longer willing to move on without consequences.

The message is unmistakable and unstoppable.

Americans demand ACCOUNTABILITY.

So Mr. @POTUS, the question for you to answer is simple.

Will you stand with We The People or will you protect the system that failed us?

Make 2026 the year of ACCOUNTABILITY.

We will stand with you through thick and thin like we always have, but you must respect our wishes.

If you don’t, as our founders warned, the deep state concentration of power in government will lead to greater corruption and eventual tyranny.

And your legacy in history will be tarnished beyond repair.

Respectfully,

1 of the 79 million voters

cc:
@JDVance
@SusieWiles
@StephenM
@SecRubio
@DNIGabbard
@SecWar
@AGPamBondi

[Matt Van Swol @mattvanswol]

🚨#BREAKING: It has been revealed that Lakeshia M. Alston, the woman running for election as a REPUBLICAN in North Carolina's Senate District 22 in a full hijab...

...is actually life-long Democrat according to her public voter records

She has been voting Democrat since 2008.

[MAGA Voice @MAGAVoice]

Heres Minnesota Judge Sarah West, who threw out a $7 Million Dollar Somali FRAUD Conviction with a Jury who was UNANIMOUS

MAKE HER FAMOUS ON 𝕏

[Gina Milan @ginamilan_]

@SNanS39 @lsferguson https://t.co/M1Wgc0doJ8

[Gina Milan @ginamilan_]

🚨 Here are the facts on the Trump-Epstein flight logs:

Donald Trump took exactly 7 documented flights on Jeffrey Epstein's plane, all between 1993 and 1997:

- 4 flights in 1993
- 1 flight in 1994
- 1 flight in 1995
- 1 flight in 1997

Epstein did not purchase Little St. James Island until 1998—after Trump's final flight.

All 7 flights were short domestic trips, primarily between Palm Beach and the New York/New Jersey area.

One 1994 flight included a stop in Washington, D.C.; some sources count this as two separate legs, leading to claims of "8 flights" instead of 7.

There were no flights to the U.S. Virgin Islands.

There is no evidence—no flight logs, records, or witnesses—that Trump ever visited Epstein's island.

The claim that he did is impossible given the timeline and remains entirely unsupported.

This is why Trump calls it a Democrat hoax. The facts prove him right.

[Wall Street Apes @WallStreetApes]

Bank account records show Senator Lindsey Graham is laundering money from the Ukraine war back into his personal bank accounts

CIA Officer says it’s “significant amounts of money” being laundered back to Senator Lindsey Graham

“Let me say something about Senator Graham. There will be news coming out in the next couple of months about how he has profited financially off of money that came out of Ukraine, laundered through Latvia and made it way into his bank account. And now we're talking significant amounts of money. Department of justice is looking at it.

Those are serious allegations leveled by CIA officer, former CIA officer Larry Johnson.“

[Gunther Eagleman™ @GuntherEagleman]

🚨TRAGIC: Meet Cuyahoga County ACTIVIST Judge Joy Kennedy… who just lowered bond for repeat violent offender Donnie Allen to $5K earlier this month.

A nonprofit (The Bail Project) paid the $500 to free him on Dec 9.

Just 5 days later, Allen allegedly shot and KlLLED innocent 27-year-old Benjamin McComas at a Cleveland RTA station.

[ꪻꫝể ꪻꫝể @TheThe1776]

Alley Carter a child sex trafficking survivor has been trending recently for exposing the people in the entertainment industry who has abused her and others like her for years has this to say about President Trump: “…Does anybody know that he’s the only man doing anything about human trafficking survivors, NO President has touched it before…. Do you know that he’s actually brought up bodies, children that has been rescued. I’ve been posting my stories everyday. Do you think I would be posting if I didn’t know what I was talking about?… That’s why people want to kill me.”

[Abraham George 🇺🇸 @abrahamgeorge]

This is so wrong!!!!!

[Dr SHRADDHEY KATIYAR @Wegiveyouhealt1]

DIABETES REVERSAL: A MASTER CLASS :

BOOKMARK & SHARE .

Type 2 diabetes is not a sudden disease.
It is a slow betrayal of metabolism, built quietly over years.

The good news is simple and uncomfortable at the same time.
What is built slowly can often be undone deliberately.

This is not motivation. This is physiology.

First principle: Diabetes is a fuel problem, not a sugar problem

Blood sugar is only the smoke.
Insulin resistance is the fire.

Your cells are already full of energy.
Excess glucose has nowhere to go.
So it spills into blood, damages vessels, nerves, kidneys, eyes.

Lowering sugar without fixing insulin resistance is cosmetic medicine.

Second principle: Insulin resistance is reversible

Human biology evolved for scarcity, movement, and long gaps between meals.

Modern life gives:
• constant eating
• refined carbohydrates
• seed oils
• sleep debt
• zero muscle use

Insulin resistance is the logical outcome.

Remove the cause, and the body corrects itself.

Step 1: Fix food timing before food quality

Before supplements. Before drugs. Before fancy diets.

Give insulin a rest.

• Stop snacking
• 2 to 3 meals max
• 12 to 16 hour overnight fasting window

Insulin falls.
Fat burning restarts.
Liver glucose output normalizes.

This alone can drop fasting sugar significantly.

Step 2: Eat to lower insulin, not calories

Calories matter less than hormonal response.

Prioritise:
• Protein at every meal
• Whole foods
• Natural fats
• Vegetables that grow above ground

Reduce aggressively:
• Sugar
• Refined grains
• Liquid calories
• Late-night eating

Rice, roti, bread, juice are not evil.
They are tools. Use them rarely and intentionally.

Step 3: Muscle is medicine

Muscle is the largest glucose sink in the body.

No gym membership required.
But muscles must work.

• Resistance training 3 to 4 times weekly
• Walking after meals
• Sitting less than 30 minutes at a stretch

More muscle means more insulin sensitivity.
This is non-negotiable.

Step 4: Sleep fixes what diet cannot

Poor sleep raises insulin resistance even on a perfect diet.

• Sleep before midnight
• 7 to 8 hours
• Dark, cold room

One bad night raises fasting sugar the next morning.
This is documented physiology, not opinion.

Step 5: Correct silent deficiencies

Common in diabetics:
• Magnesium
• Vitamin D
• B12

Low magnesium worsens insulin resistance.
Low vitamin D worsens inflammation.
Correct them properly, not casually.

Step 6: Stress control is metabolic control

Chronic cortisol keeps glucose high even in fasting.

Breathing, sunlight, walking, prayer, stillness.
Pick one. Practice daily.

A calm nervous system handles glucose better.

Step 7: Medications are tools, not enemies

Metformin helps insulin sensitivity.
GLP-1 drugs reduce appetite and liver glucose output.

Use them intelligently.
But do not outsource discipline to prescriptions.

The goal is dose reduction, not lifelong dependence.

How do you know reversal is happening?

Not just HbA1c.

Look for:
• Falling fasting insulin
• Improved TG/HDL ratio
• Waist reduction
• Energy stability
• Reduced post-meal crashes

When insulin normalizes, sugar follows.

Final truth

Diabetes reversal is not heroic.
It is boring consistency.

Eat less often.
Move your body.
Sleep deeply.
Build muscle.
Lower stress.

Do this long enough, and the body remembers what health feels like.

Not because of motivation.
Because that is how humans were designed.

[Valerie Anne Smith @ValerieAnne1970]

"As A Cardiologist, I Don't Take Statin Drugs & Here's Why..."
Dr Jack Wolfson, MD

"I like My Testosterone & Libido...Statins Harm Hormone Production.

I Like My Brain & Want To Be Able To Use It...Statins Lead To Dementia.

I Like NOT Having Diabetes...Statins Cause Diabetes."

Cholesterol Is A Nutrient, Not An Enemy...
There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Synthetically lowering cholesterol levels is very harmful to every bodily system.

🔴Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction.

🔴Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes.

🔴Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production which then leads to Alzheimer's.

🔴Statins inhibit Heme A, a vital component of the electron transport chain for energy.

🔴Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders.

LDL Is Not The Enemy Either...
LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall that has been damaged by lifestyle & environmental factors. LDL is preventive of disease & immune system protective.

🛞 It helps structure water around membranes to maintain charge.

🛞 LDL maintains cell membrane structure & keeps electron flow stable.

🛞 LDL delivers fat-soluble vitamins A, D, E & K for critical functions.

🛞 It transports antioxidants like vitamin E to fight oxidative stress.

🛞 It provides the raw material for making all steroid hormones.

🛞 LDL neutralizes bacterial toxins & supports innate immunity.

🛞 It delivers energy-rich triglycerides to keep metabolism flexible.

🛞 It builds lipid rafts that organize cell signaling & redox balance.

🛞 LDL supplies cholesterol to repair damaged tissues & membranes.

Cholesterol Lowering Medications Will Cause These Chronic Health Dysfunctions:
Dementia & Alzheimer's Disease
Cancer
Pancreatitis
Liver Inflammation & Damage
Diabetes
Chronic Depression
Parkinson's Disease
ALS (Lou Gehrig's Disease)
Hormonal Deficiency
Brain Damage
Multiple Sclerosis
Muscle Pain & Tearing
Fatigue & Weakness
Neuropathy
Heart Failure
Vertigo
Cognitive Impairment

A diet prioritizing whole foods & nutrient dense animal foods provides the best healthy cholesterol profile which provides all the building blocks for proper function of the human body for life.

Heart health is achieved thru eliminating harmful seed oils, excess sugar, processed foods, excess grains & starchy carbs.

Eliminating these will keep Triglycerides low & HDL high, which is one of the best biomarkers for heart health. For optimal TG/HDL ratio, the number to aim for is less than 1.5 when dividing triglyceride level by HDL level.

👇LDL Paradox: Higher LDL, Greater Longevity👇
https://t.co/mPAAKc1tZX
👇LDL Does Not Cause Cardiovascular Disease👇
https://t.co/SNGeecIyBl
👇The Higher Your LDL, The Longer You Live👇
https://t.co/pBrL1yKJ70
Speaker: Dr Jack Wolfson, MD Cardiologist

[Jim Ferguson @JimFergusonUK]

🚨 TRUMP JUST NAMED OBAMA.

“The leader of the gang was Barack Hussein Obama.”

This isn’t rhetoric — it’s an accusation of treason from a former U.S. President.

Trump says Obama and Clinton orchestrated the election interference, weaponized intelligence, and covered it all up with help from a complicit press.

Thousands of documents are reportedly about to surface.

If true, this is the biggest political scandal in American history.

The question now isn’t if they did it — it’s what happens next.

[Wall Street Apes @WallStreetApes]

James O’Keefe literally caught an NGO instructing illegals on how to vote for Zohran Mamdani as Mayor of New York

He also discovered an NGO registering illegals to vote

So to recap, illegals are being registered to vote and TOLD vote for Zohran Mamdani