@VirtuousVinnie Don't be so hard on yourself man, take the foot off the gas if you feel like you're being a bit much. I'm sure things aren't as bad as you perceive them! :)
Apart from being incredibly helpful for my general well-being. @Headspace is providing that extra incentive to keep me coming back each day. Shattered that I broke my streak 4 days ago ๐คฌ only one way to rectify it though ๐ #youwinthisround#ALM201
Iโve been getting around this wee little app called Forest. You plant a tree thatโs grows larger with the time set. If you use your phone in that period the tree dies. Itโs a really need little mechanic to encourages me to put my phone down and get some work done! #ALM201