Lachie Samuel

Open Up 🎙
200+ episodes 🙊
I help MEN remove the BULLSHIT stories theyve made up, to SABOTAGE themselves 🤴

[Lachie Samuel @LachlanSamuel]

@jack Q sent me! #pedojack

[Lachie Samuel @LachlanSamuel]

@DrTedros Q sent me

[Lachie Samuel @LachlanSamuel]

Done 80 interviews with guests and 30 or so solo videos/podcasts, in my spare time after work. We start filming with proper production in aug so id love to know what you think. Either way, I aint stopping koz I love it. #garyveeoninstagram

[Lachie Samuel @LachlanSamuel]

@garyvee pick me!!! I have a mental health podcast thats raw af, would love to ask you a question about how to start building an audience in that space & how to approach high level guests considering how raw it is! #garyveeoninstgram #garyveepickme

[Lachie Samuel @LachlanSamuel]

The amount of MEN in my life that are openly saying "I love you bro ❤" is fucking beautiful!

Change is coming. Mental Health will be Mainstream 🌻

#loveyoubro #mentalhealth #openup #manenough

[Lachie Samuel @LachlanSamuel]

@ToriLandry2 Love this buddy!! I only just started a twitter acc koz no one I knew used one so I didnt want too ❤

[Lachie Samuel @LachlanSamuel]

You owe it to yourself, to turn up as yourself... because if you dont, who will?
#Selfawareness #mentalhealth

[Lachie Samuel @LachlanSamuel]

Couldnt agree more. All we do is create a belief that pain or hurt expressed = weakness, which leads to internalisation. Pain internalised leads to limiting beliefs (to make sense of it) or dis-ease. A child is a life, not a legacy.

[Joe Williams - TEW @joewilliams_tew]

Parents, please don’t silence your child’s physical or emotional pain;

Wether you think it hurts or not - your words should be encouraging, not dismissive

You saying ‘toughen up’ doesn’t build resilience; encouragement, helping them through the tough time, does!!!

[Lachie Samuel @LachlanSamuel]

You choose which thoughts you entertain.. therefore you control what you feel, say & do.

This life is yours to live, in whatever way you want to live it.

#mentalhealth #Selfawareness

[Lachie Samuel @LachlanSamuel]

I want to be a partner that is so comfortable & fulfilled in himself as a man, as a human, and as an individual, that if my partner cheated, I wouldnt feel worthless. Id want to be able to genuinely ask how it was & how I contributed to her doing that.

[Lachie Samuel @LachlanSamuel]

Ive realised the more comfortable I become with all aspects of myself as a man, owning my truth & understanding my flaws, the more I welcome in authentic, heart centred women.

[Lachie Samuel @LachlanSamuel]

A child is not a legacy, theyre a life.

#mentalhealth #openuppodcast

[Lachie Samuel @LachlanSamuel]

@LewisHowes Sharing the worst experiences of peoples lives & how theyve overcome them, through our #mentalhealth podcast, Open Up ❤ following your lead with intentional listening & empathetic, respectful questions.

[Lachie Samuel @LachlanSamuel]

We lose self respect because of the promises we make to ourselves, that we break.

#mentalhealth #openuppodcast

[Lachie Samuel @LachlanSamuel]

In ep #71 Julia Opens Up about the struggle she had fitting in, being a Russian growing up in Estonia!

#openuppodcast #mentalhealth

[Lachie Samuel @LachlanSamuel]

Random thought:

Were hieroglyphs the social media posts of that time?

Was what they depicted, the life they wanted others to see or remember, not the life they actually lived?

[Lachie Samuel @LachlanSamuel]

Paul Opens Up about what it was like to lose a loved one to murder.

#mentalhealth #openuppodcast

[Lachie Samuel @LachlanSamuel]

@Dannmace Good on you bro! Gonna make an impact with this adventure thats for damn sure ❤

[Lachie Samuel @LachlanSamuel]

If you woke up tomorrow & the only things you got to keep in your life, were what you showed gratitude for today, how much would you have left?
#gratitude #openuppodcast

[Lachie Samuel @LachlanSamuel]

@joewilliams_tew @TheQ_QPA @mrngunnawal @canberratimes Wtf bro!! Epic!!