Ryan

[Jay Furness @JayFurnessMMA]

Honoured to be asked to speak to Newsome's Y10 and Y11 students today about following your passion to achieve great things.

Mine has been MMA but it applies across the spectrum, wherever your motivation lies.

Some really engaged youngsters who took a keen interest!

[The Office UK @TheOfficeBBC]

Always loved this scene. #Extras

[Jay Furness @JayFurnessMMA]

Spent yesterday working on a new documentary project alongside a top level filmmaker and a subject with an inspiring story to tell. Hope to have more info soon! #UKMMA

[David Brent @RealLifeBrent]

Bloody good rep...

[David Brent @RealLifeBrent]

Has he passed his forklift drivers tests? He gives the test!

[Jay Furness @JayFurnessMMA]

Doing my best monkey impression 7 years ago today to win a bit of silverware darn sarf.

https://t.co/oHvGVRlvsp

[Ryan @LadReasonable]

@islandniles Two for a tenner. Yes please

[Wernham Blogg - The Office Podcast @WernhamBlogg]

Now get that dog out of my sight.
...and that's @Crufts
#TheOffice

[Ryan @LadReasonable]

@LeedsUtdRyan For who tho?

[Ryan @LadReasonable]

@fayestndvn Be telling us you played Alex the kid next

[Ryan @LadReasonable]

@fayestndvn Showing ya age if ya remember crash bandicoot. Ya auntie debs used to play that game and she's even older than me! 😂

[Jay Furness @JayFurnessMMA]

Let’s all do more of it, on the mats or in life. You never know what positive effect it could have.

[Ryan @LadReasonable]

@fayestndvn Yeh man. See ya tomorrow

[Ryan @LadReasonable]

@fayestndvn Bloody ell! Not very rock n roll if cream soda is messing you up is it Faye. You must be getting old lass. It'll be the warm milk giving you grief next. Haha

[Ryan @LadReasonable]

@JayFurnessMMA @AVTMMA @CombatBaseUK 1-0 against you!

[Ross McIntosh @RossMcIntosh1]

I've been Ian Holloway - you've been the best!

See ya later.

@WernhamBlogg @DAVlDBRENT

[BBC 5 Live Sport @5liveSport]

🤍8⃣ 'I loved Allan Clarke - that's why I wore the number 8'

🗣️ @IanWright0 tells us about his admiration for #LUFC and how he always loved playing at Elland Road 🏟️

Listen to Monday Night Club 👇
📲⚽️: https://t.co/gverzXjtrK
#bbcfootball