Ladies First

Fantastic gym reserved especially for ladies of all ages to keep fit and stay healthy! Includes resistance and cardio kit, hair studio, beauticians onsite too!!

[Ladies First @LadiesFirstuk]

https://t.co/gMyDpaDzAY

[Ladies First @LadiesFirstuk]

Apologies for the delay since last post I have been running from post to post to check recheck every option.

I... https://t.co/UIgT4hjIue

[Ladies First @LadiesFirstuk]

A potential new site has been found, working on logistics of a move as we speak.

[Ladies First @LadiesFirstuk]

MEMBER UPDATE

We have created a private group for more information. For legal reasons we cannot display... https://t.co/mTbQUAMiEY

[Ladies First @LadiesFirstuk]

MEMBER NOTICE

Due to a dispute with our landlord we are being forced to close at this site As soon as we have... https://t.co/qXmx7Re9Ea

[Ladies First @LadiesFirstuk]

This is one off our members lisa who regularly comes to my legs bums and tums class and look at those gains its... https://t.co/gDTFUz4XHp

[Ladies First @LadiesFirstuk]

last chance to grab a years membership at just £99, dont miss out get in touch now!!!! https://t.co/AFZvlmGJHp

[Ladies First @LadiesFirstuk]

Swiss Ball Class this morning

kicking off in ten mins, shape tone and have a ball https://t.co/U6dc33h2lH

[Ladies First @LadiesFirstuk]

Grab one while you can!!!!!!!!

[Ladies First @LadiesFirstuk]

Come on ladies 6.30 tonight , get summer ready https://t.co/C4adf6mT17

[Ladies First @LadiesFirstuk]

ONLY 17 DAYS LEFT TO GRAB THIS DEAL!!!! https://t.co/fztINCiO7i

[Ladies First @LadiesFirstuk]

Ladies 8 days left of this never to be repeated offer 99 pound membership, get it while u can, message page for... https://t.co/2kDEqZ7tWZ

[Ladies First @LadiesFirstuk]

Time for bootcamp!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

kicking off in 20 minutes https://t.co/23DiMdzNc7

[Ladies First @LadiesFirstuk]

New Class today at 5:50pm!!!!!!!!!!!!!!!!!

grab a bell and swing :) https://t.co/EFXHNNWdAh

[Ladies First @LadiesFirstuk]

I posted a new photo to Facebook https://t.co/FaBmtJslaP

[Ladies First @LadiesFirstuk]

Come hang out this morning , suspension training at 9.45am

strengthen , tone and improve core stability and balance https://t.co/Hx8sEzAtIG

[Ladies First @LadiesFirstuk]

https://t.co/1U2R3IJKpo

[Ladies First @LadiesFirstuk]

https://t.co/aJqknwklM3

[Ladies First @LadiesFirstuk]

Swiss ball this morning at 9:45

Training with a swiss ball is a great way to improve balance and posture, all... https://t.co/75HuxSkLeH

[Ladies First @LadiesFirstuk]

Its legs bums and tums day ooosshhh two classes on 6 till 7 and 7.05 till 8.05 so come work off those valentines... https://t.co/ompx3flUBw